Autumn Quarter | Week 2 October 2, 2023
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Staying Healthy at UChicago
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Here are some important resources to help you take care of yourself as you pursue your “life of the mind”:
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Highlighted Event: Sex in the Dark
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| Thursday, October 5
6:00-8:00pm
Hallowed Grounds - Reynold's Club
Have questions about sex, pleasure, sexual health, and healthy relationships? Hear from experts from Planned Parenthood, Early to Bed, the Ryan Center for Family Planning, and UChicago Student Wellness at the Second Annual Sex in the Dark on Thursday, October 5 from 6:00-8:00pm in Hallowed Grounds. Submit questions anonymously in advance here. We can’t wait to see you there!
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For this week’s study break quiz, find out which healthy food item you are!
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| Video of the Week: How the food you eat affects your brain
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Curious about how your diet affects brain functioning and health? Watch this quick and informational video from TED-Ed.
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| Yoga and meditation classes from Spiritual Life are offered on Tuesdays, Wednesdays, Thursdays, and Fridays during Autumn Quarter. From Gentle Yoga to Chan Meditation to Pranayama, there is something for everyone.
Check out the most updated yoga offerings here.
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| Art Therapy Open Studio returns this Wednesday from 2:00-4:30pm in the Student Wellness Center.
Open Studio is a self-directed, community space for you to spend time doing creative activities you enjoy, such as writing and artmaking, while also being able to socialize and/or take a breather. You'll have the freedom to choose the materials you want to work with and the option to stay as long as you would like.
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UChicago Student Wellness
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840 E 59th Street, Chicago, IL, 60637 | 773.834.9355
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