Ingram Family Y
YMCA of the Triangle
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In observance of Labor Day, our indoor facility will be closed on Monday, Sept. 7.
Take advantage of one of the outdoor pools across the YMCA of the Triangle from 10 a.m. - 6 p.m. for members only and enjoy the unofficial last day of summer!
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Enjoy our extended weekend pool hours! Our indoor pool is open Saturdays from 8 a.m. - 2:30 p.m. and Sundays from 1 - 4:30 p.m. Join us for Family Swim Sundays from 1 - 4:30 p.m. to enjoy the pool with other families.
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Sept. 20 challenge your family to a Sunday of fitness where you can all participate! Cheer on your family members as they compete in a triathlon with their peers to swim, bike and run their fastest at the Ingram Family Y indoor facility. Show each other what you can do, celebrate your successes and prioritize the value of health and fitness at this fun family event. ➡️ Register
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Celebrate Welcoming Week, Sept. 10 – 19! This nationwide annual event brings communities together to promote cross-cultural understanding and highlight the benefits of inclusion. Join us in building connections and creating welcoming spaces where everyone belongs. The Ingram Family Y has an activity planned every day including:
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- International Tea Day (Sept. 14)
- Flag Frenzy (Sept. 15)
- Two Potlucks (Sept. 16)
- International Zumba Class (Sept. 17 at 6:30 p.m.)
- Pool Party and Movie Night (Sept. 18)
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Hispanic Heritage Month, celebrated Sept. 15 through Oct. 15, honors the rich cultures, contributions and achievements of Hispanic and Latino communities. Join us throughout the month as we celebrate the diversity that strengthens our YMCA and the communities we serve.
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| Boots & Beats Line Dancing
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Learn easy-to-follow line dances perfect for all ages and skill levels during this evening of music, movement and connection.➡️ Event Details
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Take a moment to follow our 9/11 Memorial Walk around the facility. Reflect, remember and honor those lost on this day 25 years ago.
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Bring your favorite dish to share as part of our Welcoming Week celebrations. Sample food from other traditions at 10:30 a.m. or 5 p.m. ➡️ Event Details
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Enjoy open swim from 5 - 7 p.m. with a movie showing at 6 p.m. Tacos El Primo food truck will be onsite for meal purchases. ➡️ Event Details
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Explore the seasonal flowers and winding paths of Sarah P. Duke Gardens in Durham while making connections and enjoying lunch with YMCA THRIVE friends. ➡️ Event Details
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Bring the family to the SAS Championship, Oct. 12 - 18, at Prestonwood Country Club in Cary. Enjoy a week of family-friendly fun and watch golf’s legends in action, all in support YMCA of the Triangle educational support programs. Plus, take advantage of Y discounts on championship tickets and the 5K.
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Members are invited to receive flu and COVID-19 vaccines at an immunization clinic hosted by Triad Care in the Small Group Fitness Room at the Ingram Family Y on Wednesday, Sept. 16 from 9 a.m. - 1 p.m.
➡️ Reserve an appointment.
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Enrollment is open for Y Health programs beginning in September. These physician-referred, evidence-based programs support individuals managing pre-diabetes, high blood pressure, cancer recovery, weight management and fall prevention—offering expert guidance and a community of peers. A doctor’s referral is required.
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Falls Prevention Week is Sept. 21 – 25. Did you know falls are the second leading cause of unintentional injury death in North Carolina—and the number one cause for adults 65+. The YMCA’s Moving for Better Balance program helps those at risk stay steady and safe.
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Moving for Better Balance is available at the Ingram Family Y with classes beginning Sept. 15!
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No Labor Day weekend plans? Join us for Camping Out at Kanata, a special Family Camp experience at YMCA Camp Kanata. Enjoy outdoor adventures, camp activities and quality time together during Family Camp Weekend, or choose a mini camp designed just for kids. .
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Love the Y? Come Work with Us!
| We're hiring for this fall across all YMCA of the Triangle locations—full-time, part-time and everything in between. Join a team that makes a difference and enjoy great benefits, no matter your role.
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As a YMCA Member, you have access to all YMCAs in the Triangle and beyond. Periodically, we review member usage statistics. We may notify you and transfer your branch affiliation and fees to the YMCA you frequent the most.
For any inclement weather related updates about branches and programs, please check our .
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Our Mission: To put Christian principles into practice through programs that build healthy spirit, mind and body for all.
The YMCA of the Triangle is a 501(c)3 community-based organization. The YMCA is the nation’s leading nonprofit committed to strengthening communities through youth development, healthy living and social responsibility.
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1907 KM Wicker Memorial Drive | Sanford, NC 27330 US
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