Two Dog Yoga  
Community Yoga in North Seattle

Full Circle: Generational Evolution, Return to Little Dog

From Annie
I opened 'Little Dog' in 1991, 30 years ago, in the second floor of an outbuilding/barn on Ray's & my newly purchased home property in Lake City. My partner, Ray, master demolisher AND creator took a chain saw to the roof, crafting the now famous full length of the roofpeak skylight even before we owned the property! We cut back two story high blackberry vines, pulled off boarded up window openings and refinished the grimy floor and found vertical grain fir underneath! A light filled treasure was revealed and I immediately had a vision to invite folks in, for a peaceful experience of yoga in a garden setting. READ MORE
Annie and Carol warmly invite you to join an
8-week Autumnal exploration of
Easeful Living through Ayurveda
ON the Fence? Registration closes this Wednesday! Sign up today!         Ayurveda, sister science to yoga, invites us to connect with and respond to the natural rhythms around and within us.
This 8-week exploration will include a Monday morning session, and two Sunday gatherings and two 1 on 1 sessions with Annie and Carol. READ MORE
Limited to 10 participants; early registration ends September 15th; 
Course dates: September 26 - November 21
Annie and Carol have been students in "Wise Living", a year long program of 'in depth' Ayurveda learning and look forward to sharing gems of easeful living with YOU.
Carol Sanders has been a steady sub at Two Dog Yoga and the lead volunteer  of yoga instructors in the "Yoga Connects" program where Two Dog has offered free chair yoga to seniors and neighbors in the Lake City area for over 7 years.
Autumn Ayurveda Cleanse with Shannon McCall and
Annie Stocker
REGISTER by Sept 30th for a Pre-cleanse consult
Autumn is a perfect time to release the accumulated heat of summer and support your body's transition into Fall and Winter. Join Shannon and Annie for an Ayurvedic cleanse designed to help you release accumulated toxins, restore your digestive health, renew your energy and support your deeper connection with yourself and have resiliance for the coming change of seasons.
better sleep~calmer mind~digestive ease~clearer skin~fewer body aches ....are some of the benefits our participants have described after cleansing!
READ MORE and REGISTER
Little Dog Day Afternoon with Annie
Join Annie for the afternoon in Little Dog where we will move through a nourishing asana, pranayama, meditation and reflection practice. In person if advisable ...stay tuned. preregistration required Monthly, Saturdays: 10/16, 11/13, 12/11 | 2-6pm $80/session. MAX: 5 participants, if in person.
Proof of vaccination required.
JOIN ONGOING Weekly Classes at Two Dog
  • Sunday mornings with Diane, Rainey, Melissa & Rosa | 10-11:30am
    An opportunity to practice with four outstanding instructors and explore the various facets of a monthly theme through their lens.
    OCTOBER: We will work with cultivating a sense of gratitude and appreciation as a balm for pain & suffering.
    See Instructor schedule
  • Monthly Yoga Nidra with Rainey
    Sunday, 10/3 | 5:30-7:00pm 
    Yoga Nidra (yoga sleep), the perfect practice to relax and nourish us now.
  • Monthly Restorative Yoga with Annie
    Monday, 10/11 | 5:30-6:30pm
    Long held supported poses, allow for deeper opening and internal massage.
  • Gail Gensler is recovering well from her surgery and will return to teaching her Wednesday's Gentle class this fall. Thank you for all the well wishes! November is now Gail's target time to return to teaching.

Lovin' Lake City: Community action weaves us together
~ Build Lake City Together Clean up Schedule
   Sundays, 1-3pm | October 17
   Meet at Build Lake City Together office, 12545 Lake City Way NE.
   We provide all you need to participate.
Check the Two Dog home page for event and weather-related updates.
 "Like" us on Facebook ~ Love us on Yelp

Keep up on the neighborhood through these local resources:
end-September 2021
🔆🔆
Experience creating multi-media slide show?
Please contact Annie if you HAVE experience and would like to help with building a multi-media slide show.
May barter for classes
🔆 Yelapa 2022 🔆
March 20-26, 2022
with Wendy & Annie
After a 2 year pause, we return to our beloved Yelapa!
Reserve your spot NOW! 2 spots left.
Free Class Gift Certificates
Contact Annie and let her know how many you want. You will be able to print &/or send via email to your friends and loved ones anywhere in the world!  This is great chance to share your love of Two Dog Yoga with family & friends.
Lake City
Farmers Market
Thursdays, 3-7pm
Last Day: Sept 23rd
12549 28th Avenue, NE | Seattle, WA 98125
206.367.9608 | www.TwoDogYoga.com
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