email : Webview : FIT4MOM April Newsletter!

APRIL 2016

chapelhill.fit4mom.com

Spring is Here!

We LOVED celebrating our one year anniversary on March 18th with all of you! From our Stroller Strides class to the After Party to our Mom's Night Out: it was so fun to spend time with such awesome mamas and kiddos! THANK YOU for being a part of our FIT4MOM Chapel Hill family!

Spring brings more opportunity to get outdoors and enjoy fresh air while staying active with your kiddos! Chase them around the playgroup, play soccer in the backyard, take a hike, or simply draw with sidewalk chalk. Let's relish in the simplicity of everyday life and make the most of spring!

In Health,

Amy Rosso - Owner, FIT4MOM Chapel Hill

FREE Body Back Demo Class at Briar Chapel Clubhouse!

Saturday, April 30th from 11:30-11:50 am

Sweat with us in our 20 minute High Intensity Interval Training demo workout during Briar Chapel's Spring Fling!

Enroll in FREE Body Back Demo Class

May/June Body Back Sessions with NEW Carrboro Class!

All sessions end before July 4th!

Learn More About Body Back

Select Your Body Back Session

Candlelight Yoga Series at The Parlour Chapel:

Only 5 drop-in spots available in each class!

Seasonally, we will host a six week candlelight yoga series. Each series is limited to 30 participants. Our spring series has 25 participants, leaving only 5 drop-in spots available for each class. Drop-in classes are $16 each, and advanced registration is required to hold your place.

Spring Series: Wednesdays thru May 4th, 8:00-9:15pm

Instructor: Abby Porter

4/6: Core Strength

4/13: Power Flow

4/20: Yoga for Runners

4/27: Hip Openers

5/4: Restorative Aromatherapy Yoga, A Mother's Day Celebration

Reserve Your Drop-In Class

FIT4MOM of the Month: Meet Lauren Bradley!

Lauren came to her first Stroller Strides class at the beginning of last summer with her infant daughter, Olivia. She joined Stroller Barre when it was added to the schedule in September, and regularly attends classes 3 times a week. Lauren works as a massage therapist and practices psychotherapy in Carrboro. We love having Lauren and her daughter in our classes!

1) Hometown: Charlotte, NC

2) Kids: Olivia, 15 months

3) Hobbies: I enjoy hiking/camping, cooking, and have been learning Spanish and the harmonica in all my free time.

4) Why I Love FIT4MOM Chapel Hill: I love Fit4Mom for its amazing community of moms and for the opportunity to get a great workout while having Olivia entertained by songs and new buddies.