Take a moment for yourself today

Worried the kids spend too much time online?

Experts share effective strategies to keep the whole family in control of their digital media use.

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Cohousing is priceless for young families

Even only-children can grow up with “siblings.” Learn more about free programs at the National Cohousing Conference in Portland. More >>

This mom wanted to be a nurse since she was 4

A NICU nurse at the Swedish Medical Center on why she loves her job.

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How to breastfeed like a boss

A lactation educator discusses five ways you can make the breastfeeding journey more enjoyable.

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Meet the teen whose org is changing lives

Book the Future aims to increase global youth literacy, one book at a time.

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Sponsored by the Bill & Melinda Gates Foundation

Book the sitter!

Join ParentMap for a special evening with renowned love expert Dr. John Gottman and learn his proven secrets to a healthy, lasting relationship.

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Hot off the press: see our May issue

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Screen time isn’t as bad as you think

How moms really want to be pampered

How to talk to kids about racist relatives

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Join us at our health fair on June 8!

Step into summer with free kid-friendly activities and education at Seattle Children’s South Clinic in Federal Way. Join the fun 10 a.m.–2 p.m. More >>

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ParentMap is the intelligent, trusted, essential resource for Puget Sound-area parents. To send us a story tip or idea, contact editor@parentmap.com.