June 1, 2025

Hello YMCA Member. Check out all the ways you can stay active, connect and have fun at your YMCA! 👇

Ready to step it up this summer? Join fellow Y Members and staff in a 6-week fitness challenge! Track your workouts in the YMCA Mobile App and move your trail marker in your wellness center. Walk, swim, cycle — every workout gets you closer to the Summit!

Earn rewards at the Trailhead, Basecamp and Summit, and complete 24 workouts by July 13 to enter a prize drawing for a massage gun. 

Join the fun and share your journey with #YMCAScaleTheSummit.

YMCA Summer Camps start June 2 at most of our Wellness Centers and at program locations throughout Metro Denver. This means more kids in parking lots and at Y entrances as their camp days begin and end. Please slow down and take caution when driving! 

Looking to join the fun, sun and friends at YMCA Summer Camps? It's not too late — there are still spots available for Day Camps, Adventure Camps and Sports Camps.

3-Day Clinics to Build Skills, Confidence & Teamwork!

Take your game to the next level this summer with our action-packed Summer Sports Clinics! Whether you're looking to sharpen your technique or just have fun with friends, our clinics are designed to improve athletic skills and foster teamwork in a supportive, high-energy environment. 

Choose your sport and join the fun:

🔥 Basketball

🔥 Flag Football

🔥 Volleyball

June 6 is National Donut Day, so we hope you enjoy a delicious, doughy treat. Then, you can get tips on “How to Eat a Low Sugar Breakfast” the rest of the month. 

YMCA Summer Camp provides an opportunity for kids to stay active and have good old-fashioned fun. For some families, tight budgets make it feel impossible to afford summer care for their children. Thanks to generous supporters in our community, our Y can help more kids in the Denver area experience the simple joys of summer.

But YOU can make camp possible. Your gift provides support to families to ensure their kids can go to Summer Camp.

JOIN THE CHALLENGE:
$57,000 to send
1,000 kids to
YMCA Summer Camp!

Just $57 pays for the cost of one child to attend camp for a day. Please consider joining our challenge to cover that expense for 1,000 kids.

The YMCA is proud to partner with Denver's own Justin Simmons for an unforgettable football experience! At this special one-day camp, youth ages 6–17 will receive on-field instruction and personal interaction with Justin Simmons and his team of skilled coaches. Campers will also score a limited-edition T-shirt and a group photo to remember the day. 

📅 Date: June 5
🕙 Time: 10: AM – 1 PM (Sign-in opens at 8:30 AM)
📍 Location: 3608 S Kipling St, Denver, CO 80235

YMCA members receive 15% off registration using code YMCA15. 

Drowning is the leading cause of death for children ages 1–4. Access to swim instruction is often limited, but the YMCA is changing that.

As America's Most Trusted Swim Instructor, the Y teaches over a million kids nationwide each year essential water safety and swimming skills. From Parent & Tot classes to Youth Swim Team — and even private swim lessons for adults — our Denver Y aquatics programs help people of all ages become strong, confident and safe swimmers.

Our Denver Y is the first Y in the country — and the first organization in Colorado — to deliver the new YMCA Community as Medicine program! This 12-week evidence-based, small-group health coaching program was designed by clinical psychologists to provide social connection, interactive exercise, stress reduction and nutrition support. After completing this inaugural program session, participants reported reduced depressive symptoms and anxiety and increased connection and motivation. Learn more about Community as Medicine.

Did you know that Father's Day started at the Y? Over 110 years ago, a young woman raised by her single father wanted to celebrate fatherhood. The first Father's Day celebration was held at the Spokane YMCA on June 19, 1910. Happy Father's Day to all the dads and dad figures in our Y family! Thank you for all you do to keep our families and our community healthy and strong!

Happy Pride Month from the YMCA of Metro Denver! 🌈 Come see us in the PrideFest Parade as we celebrate love, diversity and inclusion for all. We're proud to support our LGBTQ+ community and stand together for equity and belonging.

When: Sunday, June 29, 9 AM – Noon
Where: Starting in Cheesman Park

We're proud to be a place our community can count on — and your reviews say it best. From friendly faces to life-changing programs, here's why people love being part of the Y.

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