As a new student, navigating college life for the first time can be both exciting and overwhelming. Between adjusting to classes, meeting new people, and exploring all that Tulane has to offer, it’s easy to forget how important it is to pause and care for yourself. Wellness looks different for everyone, and the good news is that Tulane provides a wide range of resources to support your wellbeing holistically.
Keep reading to discover upcoming opportunities to support yourself and one another!
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Roll Wave!
Newcomb-Tulane College | Tulane University
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Throughout September, Wave of Support’s TUgether for Mental Health campaign invites Tulanians to come together to reduce stigma through education, learn new ways to support one another, and build a stronger campus community. This includes starting conversations with our friends, colleagues, and community about the ways mental health shows up in our lives and how we can support one another every day and in times of crisis.
There are dozens of events this month — check out a few highlights below!
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Are you interested in exploring the connection between leadership and wellness? Do you want to build skills you can use throughout your time at Tulane and make friends along the way?
Apply for the Wave of Support Leadership Academy!
The application for our 2026-27 cohort will close on Monday, September 7.
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Throw stress a one-two punch at Knockout Negativity, a special boxing demo led by certified Tulane Campus Recreation personal trainers.
Participants will experience guided warm-up and shadow boxing, simple non-contact boxing drills, mental health check-ins, and grounding techniques designed to promote confidence, focus, resilience, and stress management.
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When: Tuesday, September 1 | 5:30 PM
Where: Personal Training Studio, Reily Recreation Center
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Feeling ruff? Take a paws and meet Rascal, Shug, and Jack, the certified therapy dog dream team!
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In recognition of World Suicide Prevention Day, staff from Wave of Support and Counseling and Psychiatric Services (CAPS) will table along McAlister Walkway to provide resources and support to the Tulane community. Stop by to learn about resources, write a message for our Messages of Hope installation, and pick up a commemorative ribbon.
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Stop by Front Porch Friday hosted by the Newcomb-Tulane College (NTC) Dean's Office to feast on delicious bites and discover the endless resources and opportunities that await you right here on campus. Don't miss out on this perfect chance to connect, learn, and make the most of your college journey!
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Do you have an idea for podcast? Are you feeling unsure of how to turn your concept into a plan? Bring your podcast idea to this interactive workshop where we’ll turn your concept into a pitch, and your pitch into an action plan.
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Join Tulane University for commUNITY 2026, an annual celebration of connection, dialogue, and engagement centered on Tulane’s Core Value of Welcoming Community.
This year’s event will feature a moderated conversation and live performance with New Orleans icon Big Freedia, along with interactive community-building hubs, food, music, and opportunities to connect with fellow students, faculty, staff, and community members.
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Newcomb-Tulane College, Robert C. Cudd Hall 6823 St. Charles Avenue | New Orleans, LA 70118 US
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