One in eight adults in Rockland County are smokers. A quick 10-minute screening test for lung cancer can be lifesaving for current and former smokers, according to Rostislav Gorbatov, MD, a pulmonary and critical care specialist at Highland Medical Pulmonary Medicine Associates in Nyack, NY.

An estimated 98 million American adults (more than 1 in 3) have prediabetes—which can lead to type 2 diabetes. Yet 90% of those who have prediabetes don’t know it, according to the Centers for Disease Control and Prevention. If you haven’t been to the doctor lately to check your blood sugar levels, make an appointment.

With Thanksgiving fast approaching, it isn’t too early to devise a cooking game plan that will please those hosting with its simplicity and tastiness. From seasonal sides to unconventional turkey, our team of registered dietitians takes the guesswork out of cooking a healthy and hearty Thanksgiving meal.

What should I do if I am experiencing post-election anxiety and stress? 

Claudia Okyere, PMHNP, Highland Medical Psychiatry, in Nyack, NY, acknowledges that coping with anxiety related to election results and potentially stressful discussions over the holidays may be challenging. She shares practical tips on how to manage anxiety to avoid conflict.

Montefiore Nyack offers many in-person and virtual events, classes and support groups to enrich the lives of our neighbors. Be sure to check our calendar for health and wellness opportunities and resources.

Join Montefiore Nyack Hospital on a journey to empowered health. Our monthly enewsletter, To Your Health offers personalized content, reducing stress and boosting confidence in healthcare decisions. While our resources educate, consult your provider for personalized advice. Montefiore Nyack Hospital is not responsible for any misuse of information. Realize your health potential with us!

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