Are you expecting, or know someone who is?!

If you've been interested in joining a prenatal FIT4BABY® class, keep reading!

FIT4BABY is designed for moms-to-be. Workouts are carefully selected and include strength-training, stretching, balance and cardio exercises. We follow all ACOG guidelines (The American College of Obstetricians and Gynecologists) regarding exercise during pregnancy.

✔️ Get a great workout

✔️ Socialize with other expecting mamas

✔️ Learn how to exercise safely during your pregnancy

Classes will meet Tuesdays, 6:30-7:30pm at the Bear Branch Rec Center.

As always, please remember to enroll in class if you plan to attend!  Those enrolled on PIKE13 will be notified of any class changes via email one hour before class begins.  We are not always able to update our social media channels accordingly if there is a weather delay or location change (we are moms first and #momlife can be hectic!) but PIKE13 will always be updated with any class related changes.

C O M M U N I T Y

Our community is overflowing with smiles and support every single day.  I mean, just look at the photos below!!

Planning ALL THE FUN is just one way we keep the good times coming and the laughter rolling. The connections formed by members is another.  Mama friends are made by showing up and continuing to show up - to class and for one another.

Keep reading below for some of the fun classes and events you can show up for this month. And, if you're an active FIT4MOM The Woodlands member, head to our private member-only Facebook group to stay connected with the entire community outside of class time.

Join us as we make love bug crafts with our little ones after class on February 5 and February 9. We'll use their handprints to create artwork that will be a sweet keepsake!

Enroll here for Feb 5

Enroll here for Feb 9

WEDNESDAY February 14 after Stroller Strides

Bring along 20-25 handmade or store bought valentine's day cards, treats, or small token to pass out to other Stroller Striders after class!

We will have craft supplies to make Valentines Day Bags, then use the bags to collect cards from all our friends.Enroll here

SATURDAY, February 17 after Strides 360 @ Cattail

Time for a parachute playgroup after class!

Enroll here!

Join us with your significant other or any other family members on Monday February 19 for Strides 360! Family members welcome to join! Kiddos who are 5 and under are to stay buckled into the stroller during class. Family members who haven't attended class before will need to sign our waiver before participating. 

Enroll here

TUESDAY February. 20 after Stroller Strides

This activity is a great gross motor playgroup after class! Join us as we play, jump, run and have fun with conversation hearts after class.

Enroll here

FRIDAY Jan. 19 after Stroller Strides @ Bear Branch Park

Frozen Themed Stroller Strides followed by a fun snowman/Olaf craft!  Princesses are welcome to wear their tiaras and princess attire :)

Enroll here

Saturday, February 24 | 11 am | State Fare The Woodlands

Join us for a special Galentine's Book Brunch this February! We will play games, chat books, and have a book basket exchange. We will even have a special prize for the attendee with the most Fit4Mom workouts under their belt for the month!

February's Book of The Month is

Love and Other Words by Christina Lauren

Find us on the Fable app for a spoiler free way to join in on book chats and get updates leading up to our party.

https://fable.co/club/fit4mom-the-woodlands-with-rebeca-sodaro-502776910966?invite=371b1e12-16d4-4c9a-a1b3-3496845fbb45

Love and Other Words can be found at our local book store, Buy The Book, as well most major retailers and our local libraries!

Please RSVP to Rebeca by February 21

THURSDAY, February 29, 9:30am

Heart Art Craft and Storytime Playgroup after class!

Enroll here