Congratulations on completing Week 3 of the spring semester! As you continue to settle into your classes, I want to highlight some opportunities and reminders to help you stay engaged and supported this week.
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Connecting with others can make your college experience more meaningful. Whether you're looking to join a club, volunteer, or meet peers with similar interests, our campus has plenty of options. Visit the student life page and Engage to explore student organizations and upcoming events.
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Your well-being is a top priority. Make time to:
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- Stay Active: Drop by the fitness center or go for a walk.
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Practice Self-Care: Consider spending time in our Wellness Room (a private, quiet space on the 4th floor of Walsh Library. Students can request access at the Circulation Desk (Library, 2nd floor).
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Seek Support: If you're feeling overwhelmed, CAPS and Uwill are here for you.
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The semester is picking up, and we want to ensure you have the resources you need:
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We're here to support you every step of the way. Have a great week!
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Pirate Tip of the Week: Manage Your Time
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Prioritize Tasks: Use tools like the Eisenhower Matrix to decide what's urgent and important. Digital Tools: Apps like Trello, Todoist, or Notion can help you organize and prioritize tasks efficiently.
- Set Boundaries: Avoid overcommitting to extracurriculars at the expense of academics. Learn to say "no" to opportunities that don't align with your goals or stretch you too thin.
- Use Productivity Techniques: Try the Pomodoro Technique or time-blocking to manage focus.
- Time-Blocking: Assign specific blocks of time to tasks on your calendar. This technique helps you visually organize your day. Learn how to implement it effectively with this time-blocking guide.
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Monica Burnette, Ph.D.
Vice President of Student Services
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| Dr. Dianne Aguero-Trotter
Director of Counseling and Psychological Services (CAPS)
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Embrace Challenges as Learning Opportunities: Every obstacle you face is a chance to grow and learn. Instead of fearing failure, view it as a stepping-stone to success. Remember, resiliency is the ability to survive and thrive despite the ups and downs that life throws at us.
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Build a Support Network: Surround yourself with positive influences and supportive people. A strong support system can provide encouragement and help you through difficult times. Don't hesitate to reach out to family, friends, or campus resources when you need support.
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Practice Self-Care and Mindfulness: Taking care of your mental and physical health is crucial for resilience. Engage in activities that relax and rejuvenate you, such as exercise, spiritual or religious practices, meditation, or hobbies. These practices can help you stay grounded and manage stress effectively.
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"I learned (from therapy) to be kinder to myself; it has become more evident that I have a lot of trouble treating myself well, especially because of how much pressure I am under in life. The action of caring for myself is often discarded, and I've learned that this is just as important as my academic endeavors." - Seton Hall Student
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CAPS Client Satisfaction Survey revealed high satisfaction overall:
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94% felt comfortable and safe discussing multicultural concerns with their counselor.
- 87% agree that "Counseling has positively affected the chances that I will stay in college."
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83% report being satisfied with CAPS services.
- 76% reported a preference for in-person therapy over teletherapy.
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National Survey of Student Engagement (NSSE) Survey |
Tell us about your Pirate experience in the upcoming NSSE Survey!
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Seton Hall wants students to have the best educational experience possible. Students can share their experience on how we can improve our support services. A better understanding of how students are spending time in and out of the classroom will guide future decisions that benefit you and your fellow Pirates.
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Be on the Look Out - the NSSE survey will open on February 20
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Seniors and first-year students, check your Seton Hall email on February 20 for the survey invitation containing your personalized link from NSSE. In appreciation for participating, students who complete the survey will be automatically entered in a random drawing to win 1 of 4 rewards of $50 Pirate's Gold. More information about NSSE is available here. If you have any questions about this project, please contact studentservices@shu.edu. Your feedback is valuable! Please consider participating.
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New Housing App: MCR Housing
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We are excited to announce that Residence Life has a new housing software called MCR Housing, which has replaced eRezlife. This transition will provide an improved, streamlined experience for managing housing assignments and related services. You can access MCR Housing through the app on your Okta portal; eRezlife will no longer be available. For any questions, please contact residencelife@shu.edu.
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New Program Alert in the Career Center! Pirate Partner Program
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We are excited to announce the new Pirate Partner Program, a fantastic opportunity for first-year students at Seton Hall University to gain valuable work experience through unpaid internships. This program provides financial assistance to help remove barriers to career exploration and ensure all students can access these opportunities.
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Be a first-year student enrolled at Seton Hall University.
- First-year students can begin securing unpaid internships for the spring semester and beyond after completing a total of 30 credits toward their degree.
- Preference will be given to students with demonstrated financial need.
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Complete the following questions and include all required documents. Applications are reviewed on a rolling basis.
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What's Included in the Application:
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- Personal Information (name, student ID, email, etc.)
- Internship Details (company, role, hours, dates, supervisor information)
- Short-Answer Questions (describe your role, goals, and financial need)
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Supporting Documents (resume, internship offer letter, optional financial aid info)
- Optional Professor Recommendation
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Thrive Workshop
Date: Friday, February 7 and Saturday, 8
Time: 2 p.m.
Join us for a two-day workshop designed to equip students with essential skills in resilience, relationship-building, mindfulness, and more. All participants will receive Dare to Care merch & giveaways, be entered into a drawing for an iPad, and earn an exclusive digital badge and certificate to add to your resume or LinkedIn. Use the link below to reserve your spot today. Sign-up here
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Dean's Career/Networking Speaker Series Event
Time: 12 - 1:30 p.m.
Location: Fahy Dean's Conference Room 129
Join us in welcoming Peter Kitz, a pharmaceutical quality and compliance expert, for an open discussion about his experience. Register for the event here.
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| Class of 2025: Senior Portraits
Dates: February 10 - 14
Time: Select your own time! (link below)
Location: Boland Hall Classroom 35
Celebrate all that you've accomplished and sit for senior portraits with the photography company Prestige! Schedule your appointment here. Photos will be taken in business attire, cap, and gown. All cap and gown attire will be provided.
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| Evening Express Concert: William Kanengiser, "Diaspora"
Dates: Monday, February 10
Time: 4:45 - 6:30 p.m.
Location: University Center Theatre
Grammy-winning guitarist (and New Jersey native) William Kanengiser will take us on a world tour with his classical guitar, playing pieces from his “Diaspora Project,” featuring music inspired by Spain, Africa, Tibet, and the British Isles, as well as a healthy helping of jazz. The concert starts at 5:30 p.m. Refreshments will be served starting at 4:45p.m.
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| Exploring Pathways: Opportunities in Corporate Business & Professional Services Expo
Date: Wednesday, February 12
Time: 3 - 5 p.m.
Location: Bethany Hall, Rooms ABC
Our annual Spring Industry-Specific Career Expos for all Seton Hall University students and alumni is open to all current Seton Hall undergraduate and graduate students and alum. Remember to prepare hard copies of your resume and dress professionally. The Career Center is here to help you prepare! Please register through Handshake by clicking here!
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| Accelerate Your STEM Career with 3+2 Dual Degrees
Seton Hall's NEW! dual-degree programs let you earn both a B.S. and M.S. in just five years. Whether you're interested in Biology, Chemistry, or Physics, explore how these accelerated options can help you graduate with the skills and confidence to thrive in today's fast-paced STEM fields—all while saving time and cutting down on tuition costs.
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| Personal Finance Essentials
Session Dates: March 12, 19 and 26, 2025, 7 to 9 p.m.
Are you ready to take control of your financial future? This no cost three-session course will equip you with the foundational knowledge, skills, and habits needed to define and reach your financial goals with confidence. In a mix of engaging discussions and hands-on activities, you’ll explore the building blocks of personal finance, including long-term financial goal-setting, creating a net worth statement, and budgeting techniques. Please email ceps@shu.edu for promo code to use during course checkout.
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The 29th Petersheim Academic Exposition "Share, Honor, Unite,"
The exposition will take place from Tuesday, April 22 – Saturday, April 26, 2025. Throughout the week, students and faculty from various disciplines will present their work and celebrate the community's scholastic accomplishments. Abstract submission is now open through Friday, March 14. Learn how to submit your abstract and additional details on the Expo on the Petersheim website.
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To ensure the safety and well-being of our campus community, this is a reminder about the importance of updating your emergency contact information in your student account.
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Updating your emergency contact information is quick and easy. Here's how:
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- Log into PirateNet.
- Search for and click on the Self-Service Banner app (SSB).
- Click in the Student Dashboard.
- Click the link to View/Update Emergency Contact Information.
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For additional information on how to update your information, visit this How-to article.
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| SHU Blue Fridays
Show your Pirate Pride! We welcome anyone wearing SHU blue or SHU apparel on Fridays to say hello, take a photo, and pick up a piece of candy from the University Center Information Desk. SHU Blue Fridays will take place on all Fridays when the University is open. Be sure to rep your blue. GO PIRATES!
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| Campus at Your Fingertips: Seton Hall's New Mobile App
Seton Hall University has launched its new mobile app, designed to enrich the campus experience for current students. This innovative app is now available for download on both Apple and Android devices, providing a seamless and interactive platform to access a wide range of university services and resources. Once downloaded, students, faculty, and staff can get started by selecting their default user experience and signing in with their PirateNet credentials. Check out more here!
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#PiratePets
Your pet is an extension of you! If you have a pet in Pirate apparel, send us the picture to engagement@shu.edu. Your pet could be featured on our #PiratePet wall of the University Center.
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#PiratePlaylist
Please help us populate our Pirate Playlist with your favorite fun, upbeat, and positive songs. You might hear your song played in Pirates Plaza (outside of the University Center). Please send your [clean] song requests to our Student Services Suggestion Box.
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At Seton Hall, we are committed to being a safe, supportive, and inclusive living and learning environment that fosters academic, spiritual and personal growth. Your health, safety and success are paramount in all we do.
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Please take time to review our campus resources and ask for help if needed:
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