How to Cope During the Holidays with COVID-19 and Stay-At-Home Orders
By Suzanne Grimmesey, MFT, County of Santa Barbara Behavioral Wellness Department
For many people, the normal holiday season can often bring about stress. This holiday season, we have the additional stress of how to celebrate and honor traditions, with stay-at-home orders due to the rising cases of COVID. We have all made many sacrifices already and everyone is feeling fatigued.