Let's Hear it for "Our Girls!"
Making sure you are wearing the proper fitting bra is one of the best pieces of advice I can give you! Everyone should have a proper bra-fitting once a year. Yes, our bodies are constantly changing and that means “the girls” are changing too! You can go to the major department stores lingerie department and they will usually have trained bra fitters that will help you discover your proper bra size.
SOMA intimates is another great place I send most of my clients so you might check to see if there is one near you. Remember, in a proper fitting bra “the girls” need to be their perkiest right smack in the middle between your shoulder and elbow.