Skin Cancer Affects 1 in 5 People
Skin cancer is the most common cancer in the U.S. When it’s caught early, it’s highly treatable.
Anyone can develop skin cancer, but your risk for skin cancer is higher if you have:
- Had a lot of exposure to the sun, used tanning beds, or had sunburns that blistered
- Pale skin that burns or freckles easily
- Blonde or red hair
- Light-colored eyes
Apply sunscreen (SPF 30 or higher), and don’t forget to reapply throughout the day; remember that the sun can still do damage in the colder months, so get into the routine year-round.
Wear sunglasses to protect your eyes. Wear a hat to help keep sun off your head, face, neck and shoulders.
Seek out a shady spot during peak sun hours, usually 11 a.m. - 2 p.m.
Never use tanning beds and if you have in the past, let your doctor know.
Get a yearly screening with a skin doctor (dermatologist), and tell them if cancer runs in your family.
Do regular skin checks using a full-length mirror and be sure to look at your back, bottom, in between your toes and the soles of your feet.
Remember the ABCDE rule when checking spots and moles for skin cancer. Look out for:
- Asymmetry – if one side of a mole doesn’t match the other
- Border – they are uneven and may have scalloped or notched edges
- Color – there are different colors like reds, browns or blacks
- Diameter or size – if it’s more than ¼ inch across
- Evolving – meaning the size, shape or bump is changing
