BODY BACK REGISTRATION IS OPEN!  

Would you like to be a part of this amazing group?!  This 8 week session meets for 2 bootcamp style workouts per week and includes individual counseling in a motivating group setting to help you achieve your personal goals.
What are your fitness goals?
To lose weight, get stronger, gain endurance, maintain fitness, get tone…...then Body Back is the program for you!!!


There are two sessions available.  Early Bird session at 5:45 am and an evening session 7-8 pm. Both sessions begin Tuesday, September 23 and classes are Tuesday/Thursday at Andrew Brown Park East in Coppell.  Minimum of 4 participants needed in each session.   

What does Body Back® include?
  • 2 Workouts per week in a small group format
  • Mama Wants Her Body Back Meal Plan and Food Diary
  • Before and After fitness assessments and measurements
  • Online coaching and support
  • Mama Wants Her Body Back workou DVD
Cost: $389 First Time Participants, $289 Current Fit4Mom Monthly Members, $180 Body Back Veterans (workouts only)
**This is a Moms ONLY class.  

LIMITED SPOTS AVAILABLE!!!  More information on our website Fit4Mom Grapevine.  
Email/Message Farrah Agado to register for class and reserve your spot!!! 
BODY BACK ON FACEBOOK
See results from previous clients on Facebook. 
These amazing Moms had the determination and strength to reach down deep and create the bodies and lives they wanted.  Body Back is not only about finding your physical trengths but emotional and mental strength as well.  
Motherhood is a beautiful journey with bumps along the way but you are not alone!  This group of Moms know exactly what it feels like to have tough days.  The support of the group is an important part of program because we help each other make healthier choices and be the healthiest role models we can be for our children.  
YOU CAN DO THIS!!  
See what members have to say about Fit4Mom and Body Back in this video.
Farrah Agado                         farrahagado@fit4mom.com                         682-651-7895
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