Often misunderstood, environmental well-being goes beyond recycling!

During this election season, practice harm reduction in your environment by mindfully getting offline.

While it’s good to stay informed, refreshing can increase anxiety. Consider limiting the time you check the news, turning your phone off, and do something else

Our office hosts several resources, services, and programs for the campus that can  provide support during stressful times.

While we primarily support students, we also offer select services for faculty and staff.

Coaching sessions serve as a platform for setting goals, delving into strategies for effecting change in various aspects of life, establishing a support system, and beyond.

This workshop empowers students to check on their community members and prevent harm from occurring. Discusses how social norms and everyday barriers perpetuate harm and prevent community support. Participants will leave the workshop with increased abilities in being a good community member, noticing harm, and holding one another accountable.

Student staff members offer guidance to fellow students who are seeking education and access to campus resources. They provide additional support and follow-up to help students make informed decisions about their next steps in their wellness journey.

Returning to a state of wellness after experiencing harm can be difficult and feel isolating at times. Our Victim-Survivor Advocates provide confidential support, assistance navigating legal reporting process, and resource referral for students, staff, and faculty recovering from violent experiences.