July 15, 2014 - Volume 1, Issue 7
It's Time for a Change!
It's time for a change! Check out my updated  website, and service offerings!  
Need a Speaker?
I am scheduling speaking engagements for the Fall!  If you are a member of a group who needs a speaker or can connect me with a group, please send me a note.
Deb Wilber is an empowerment coach and owner of Real Life Spark, a coaching practice dedicated to Igniting the next generation of You!  

Helping others feel confident and achieve their goals is true bliss for Deb and a theme throughout her life and career.  

Working with Deb, you will benefit from her authentic style, senior corporate executive experience, intuitive knowledge in addition to her business education and coach training.

With more than 25 years of corporate experience, Deb provides a balance of practical expertise with a holistic approach that is both transformational and healing.
Deb's Sparks!
Welcome to July!  Summer is in full swing, we are soaking in the beautiful weather and hopefully enjoying vacation with our family and friends.  I love summer and it always brings back warm memories of growing up near the beach.  I love the beach and the sun and the sand and the ocean waves.
And now that I am my own boss, it seems that summer is the time when I work on the next generation of my business.  I update my website, service offerings, branding, etc.  I have been working hard the past month on reframing my services, rebuilding my website and focusing on providing the best coaching services to meet my clients' needs.
I hope you will take a few minutes to visit my website, review the coaching packages and refer a friend.  I have a lot of exciting things coming up in the Fall and Winter! Please visit often.
Enjoy the summer!
Peace, Love and Sparks!  Deb
Igniting the Next Generation of ME!
You may have noticed that I have given myself a new title, Empowerment Coach!  It's one of the perks of being your own boss, you can change your title!
Recently, I spent time reviewing the client experience and concluded that 'intuitive coach' did not fully describe it. When I coach clients, we work on understanding who they are and their purpose then create a plan to work towards their goals.  My mission as their coach is to build their confidence and empower them to reach for their goals!
In addition to a new title, there are new coaching options that are designed to create a more meaningful experience. The process will include more time and more tools to Ignite the Next Generation of YOU! in an empowering environment. 
I will continue to use all of the tools in my coaching toolbox, including the intuitive ones, and I will be adding new ones in the future.
I would love to hear your thoughts, please send them via email.
Tools You can Use!   Positve Self Talk!
I recently read a quote "Be careful how you talk to yourself because you are listening."  L
et's practice POSITIVE self-talk.
What is self-talk?  It's that voice in your head (not your intuitive voice) that can lift you up or break you down.  My self-talk can be about my appearance or the way I feel and that's not always positive.  We have all done this at some point and it does not boost our confidence.
We want to practive positive self-talk!  Love yourself and your appearance.  Love your performance.  Compliment yourself on a job well done. Love your dreams! You can do it!
Instead of saying "I've never done this before" say "It's an opportunity to learn something new"; or instead of "I don't have the resources" say "Necessity is the mother of invention." You understand, the glass is half full, not half empty!
A positive outlook and self-talk are a quick and easy way to lift your spirits and your confidence!
Please join the Real Life Spark tribe on Facebook by clicking the LIKE button on the RLS Facebook page.  We share meditation tips, gratitude and our free-spirited ideas
Wilber Consulting, LLC.  All Rights Reserved.  2014
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