Building Healthy Habits One Brick at a Time |
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Wellness is an active process of building habits and practices that help us thrive. This month, we are offering several fabulous opportunities to learn the skills you need to succeed across each Dimension of Wellness!
From building friendships, exploring the nuances of love and desire, spiritual reflection, and more - February is your moment to take action toward achieving your wellness goals!
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Find Your Purpose with Spiritual Wellness |
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We're excited to share two new programs for students to strengthen their sense of purpose!
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Experience a four-session journey into spiritual wellness, with holistic educational sessions and a signature nature walk in partnership with the Student Life Center.
On February 18th, we're also hosting a new spiritual wellness event: "Ashes and Intentions"
You are invited to pause, reflect, and engage in a gentle ritual of intention - whether your connection is religious, spiritual, cultural or personal.
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Peer Wellbeing Navigators Accepting 1:1 Clients |
Our Peer Wellbeing Navigators offer sessions where students can receive support and guidance about navigating the complexities of health, wellness, mental health and academic services.
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Campus Communications Focus Group |
Do you have ideas and feedback on the messaging and communications you receive from the University (e.g., email, texts, flyers you see on campus)?
We’d love to hear your thoughts to help us figure out what’s important, what’s working well, and what could be improved.
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Win Big at our Wellness Events! |
Our CCW extended leadership team was invited to table at the Faculty Wellness Fair on January 14th.
We offered a prize giveaway containing CCW and UU swag items as well as a gift certificate to the Osher Center and randomly selected our winner the following week.
The event had great turnout and our staff was able to connect with faculty from several departments across campus to share resources and information about our services.
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HEALTHY RELATIONSHIPS TABLING STATIONS
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FEB 3-5 | 11:00 am - 1:00 pm | Marriott Library
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Relationship awareness-building, connection, engagement and resource promotion. Students can stop by, create their own vision journal and engage in conversation related to healthy relationship skill-building.
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BIWEEKLY HIV & STI TESTING APPOINTMENTS
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FEB 9th | MON 12:00 pm - 2:00 pm | SSB 350
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Students can make an appointment and get a test for HIV and STIs twice per month with the support of our professional staff.
Why is it so hard to talk about sex? Confirming consent, discussing safer sex, letting our partner know what we want – things can get awkward. Come for a frank and open conversation about why these conversations can be so challenging and what we can all do to make them easier and better.
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FEB 10| TUE 1:00 pm - 2:00 pm | Student Services Building 380
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The goal of this Sexpectations Workshop is to analyze how sexual scripts influence our behavior, learn how to recognize these scripts in media like tv, movies, social media, etc, and learn about communication techniques that can help us to disrupt the scripts to pave the way for healthy, respectful, consensual, AND pleasurable relationships!
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BRAVE CONVERSATIONS #5: Real Talk About Sex, Boundaries, Love, and Desire
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FEB 10 | TUE 6:30 pm - 8:30 pm | Gardner Commons 2660
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Join us for our next Brave Conversation – a structured conversation led by trained student facilitators. All members of the University community are invited to join us for a free dinner at 6:30pm, followed at 7pm by a respectful conversation where the goal is to understand one another – not to persuade, debate, or convince.
Why is it so hard to talk about sex? Confirming consent, discussing safer sex, letting our partner know what we want – things can get awkward. Come for a frank and open conversation about why these conversations can be so challenging and what we can all do to make them easier and better.
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FEB 11 | WED 11:00 am - 2:00 pm | Union West Ballroom
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Join us for an unforgettable afternoon of creativity, games, and snacks! Customize your own unique Minifigure (limited to the first 175 students), meet amazing people, and enjoy free snacks while playing fun games. Don't miss out on this epic chance to build memories and friendships!
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FEB 18 | WED 3:30 pm - 4:30 pm | Student Services Building 382
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Ashes have long been used across spiritual traditions as symbols of reflection, humility, healing, purification, and our shared connection to the earth.You are invited to pause, reflect, and engage in a gentle ritual of intention - whether your connection is religious, spiritual, cultural or personal.
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HARM REDUCTION AWARENESS WEEK
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Our theme for this event is "Dose Matters - Know Where You Stand". We want to raise awareness and educate students about the doses of substances they use and their consequences. How much is too much? What harm reduction strategies can students implement when using substances so they can stay safe?
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"ASK THE SEXPERT" POP-UP SEXUAL HEALTH EDUCATION STATION
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FEB 23 | MON 10:00 am - 11:00 am | Peterson Heritage Center
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Our health educators, aka our "sexperts," are here to answer questions you may have about sexuality, testing, relationships, pleasure, and more - all in an open and non-judgmental environment.
Join us as we host a casual space for students to explore sexual wellness, ask those lingering questions, and feel greater ease with your body!
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ALCOHOLICS ANONYMOUS MEETING
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MONDAYS | 7:00 pm - 8:00 pm | Room 330
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Seeking community and support in your recovery?
AA meetings are available on campus every Monday and are open to all students. Learn more about recovery resources available to you as a student with Recovery at the U!
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SEXAHOLICS ANONYMOUS MEETING
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MONDAYS | 7:00 pm - 8:00 pm | Room 330
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Seeking community and support in your recovery?
Sexaholics Anonymous (SA) is a 12-step recovery group for individuals seeking recovery from sexual compulsive behaviors. This is a closed meeting and follows the SA sobriety definition.
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BIWEEKLY HIV & STI TESTING APPOINTMENTS
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FEB 25th | WED 11:00 am - 1:00 pm | The Wellness Hub
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Students can make an appointment and get a test for HIV and STIs twice per month with the support of our professional staff.
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| 201 South 1460 East Suite 350
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See the latest from our office | |
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The Center for Campus Wellness supports student well-being and success through holistic programs that center wellness, safety, and healing.
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201 SOUTH 1460 EAST ROOM 330 | Salt Lake City, UT 84112 US
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