FIT4MOM RUNNING PROGRAM

Fit4Mom Grapevine/Coppell would like to announce the start of a FREE running program!! Every Saturday morning at 8:30 am starting September 27th we will meet for a run through the beautiful trails of Oak Grove Park in Grapevine. Whatever your fitness goals may be (running a 5k or completing a half marathon), we will get you on your way.

We will have lots of fun 5K's to participate in (check Meetup), or for those wanting to run a half marathon we will provide a 12 week training program for the Dallas 1/2 Marathon on Dec. 14.

Email Lacia or Lori B if you are interested and let us know your running goals so we can plan accordingly. If you are interested in the half you will need to get started before we meet, so please let us know.   

We invite ALL runners of ALL fitness levels to join us! Strollers are welcome for the shorter runs, and the little ones can play at the park afterwards while we chit chat.  Let us know if you have any questions. 

We look forward to running with you,

Lacia and Lori B