Study Smarter, Not Harder

Tired of the same old study routine? You may want to try studying smarter and not harder! Check out these tips from the University of North Carolina at Chapel Hill, most notably:

1. Reading is not studying
2. Understand the Study Cycle
3. Reconsider multitasking
4. Switch up your setting
5. Become a teacher

Check out the Academic Skills Assessment Program (ASAP) from Student Wellness! From weekly workshops on Mondays from 2:00-3:30pm in the Student Wellness Center to handouts and multimedia resources - there is something for everyone!

While you’re here, check out UChicago Student Wellness' Study Spots page to see what study spots and study methods other UChicago students recommend.

Highlighted Event: Stress Relief Day

Friday, October 20th

11:30am-1:30pm

McCormick Tribune Lounge | Reynold's Club

Join Student Wellness, the Center for Leadership and Involvement and UChicago Dining for Stress Relief Day: a mid-quarter break to engage in stress relieving activities such as chair massage, art therapy activities, puzzle making and postcard writing, or stop by to enjoy a snack or warm beverage while you take a break from your busy day.

Stress Relief Day will take place in the McCormick Tribune in Reynolds Club. We hope you stop by to take a break with us! 

Study Break Quiz

For this week's study break, find out which academia aesthetic you most fall into.

Video of the Week: Stop Studying, Start Learning

Enjoy this Ted Talk by Justin Sung to learn about effective methods for absorbing information.

Wellness Resources

Academic Skills and Assessment Program

The Academic Skills and Assessment Program (ASAP) is designed to help students improve their academic performance by addressing a number of concerns that can interfere with effective learning.

This quarter, join weekly Building your Academic Toolkit workshops on Mondays from 2:00-3:30pm in the Student Wellness Center. Click below to find out more!

Art Therapy Open Studio

Art Therapy Open Studio takes place every Wednesday from 2:00-4:30pm in the Student Wellness Center.

Open Studio is a self-directed, community space for you to spend time doing creative activities you enjoy, while socializing and/or taking a breather. You'll have the freedom to choose the materials you want to work with and the option to stay as long as you would like.

Flu Shot Clinics

Don't let "achoo" stop you! 🦠🤧🤒 Get your FREE flu shot during any of our flu shot clinics this week!

FREE flu shots are available for individuals with a University ID. Walk-ins are accepted, but you can make an appointment.

Clinics will take place on October 18 (Regenstein Library) and 20 (Main Quad).

Protect yourself and your loved ones this flu season! 

UChicago Student Wellness

840 E 59th Street, Chicago, IL, 60637 | 773.834.9355

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