Autumn Quarter | Week 4 October 21, 2024
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Tired of the same old study routine? Shake things up with one of these creative study tips from Western Governors University:
- Study along with a “study with me” video
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Turn facts into songs
- Use the same scents, turn up the tunes, or chew gum
- Set up mini rewards
- Create a study aesthetic
While you’re here, check out this link to find sunny spots to study at UChicago.
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Highlighted Event: Advanced Mindfulness Meditation
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| Advanced Mindfulness Meditation Course
Tuesdays, 2pm-3pm
November 5th, 12th, 19th, and December 3rd
Bond Chapel | 1025 E 58th St, Chicago, IL 60637
Deepen your mindfulness and meditation practice and become more consistent by joining the Advanced Mindfulness Meditation course! This course is free and accessible to all students who have some previous meditation experience. Register here!
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| Video of the Week:
3 Tips on How to Study Effectively
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This week’s video explores how the brain learns and stores information, how to apply this for more effective study techniques.
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Buddy Up offers graduate and professional students the opportunity to join a network of peers who want to meet with students across campus. Students are paired with a new buddy every two weeks and receive a free coffee voucher to a student center café to connect with each other. Register here or email Carolyn Banner with questions.
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Join Student Wellness for an accessible and approachable Restorative Yoga class that will ease tension and melt your worries away. Classes are free and open to all levels of experience and props and mats are provided. Please come in comfortable clothes and dress in layers.
Class is held on Mondays from 3-4pm in the Student Wellness Multipurpose Room. (840 E. 59th Street)
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| UChicago Student Wellness has partnered with TimelyCare to offer more options for virtual mental health care and support.
With TimelyCare, students have access to scheduled counseling visits, the TalkNow on-demand service, psychiatric care, health coaching, and self-care content. Learn more here.
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UChicago Student Wellness
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840 E 59th Street, Chicago, IL, 60637 | 773.834.9355
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840 E. 59th Street | Chicago, IL 60637 US
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