Banana Waffles

Makes about 8


2 c pureed bananas (about 4)

1/2 cup chia meal

1 c water

1 c nondairy milk 

1/4 c oil  

1 c whole wheat flour

1 c all purpose flour

2 T baking powder

1 T cinnamon

1/2 t salt

1 t vanilla


Preheat waffle maker(s).

Blend or whisk all the liquid ingredients together. Add the dry and blend just until combined. Alternatively, you can put all ingredients into your blender and blend until combined.

Pour onto waffle iron sprayed well with cooking spray. Cook until browned and enjoy with toppings of your choice. A mixture of half maple syrup, half unsweetened applesauce is delicious and a great way to cut down on the sugar content!
For more delicious vegan recipes, click here: http://animalrightscoalition.com/publications/
We provide lots of free support for people interested in going vegan. Check out our Vegan University program for details:  http://animalrightscoalition.com/programs/veganuniversity/ 
One of the most popular aspects of Vegan University is our mentor program. You choose the person you'd like to be your champion and coach in going vegan
To meetup with other people who are already vegan or interested in going vegan, check out Minneapolis Vegan Meetup. You'll find dine-outs, grocery shopping tours, workshops and more: http://www.meetup.com/vegan-415/

Animal Rights Coalition • 317 W 48th St Minneapolis • 612.822.6161 • www.animalrightscoalition.com
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