Honoring the woman you are
Honoring the woman you are
mandala
Like water in a Dartmoor stream, life ebbs and flows.
Sometimes it is full to the brim, abundant, overflowing.
Then it can become low, dry and sparse. This is how it goes.
Life, the stream. It ebbs and flows, shifts and changes
pace and appearance as the seaons pass. 
Our practice helps us to negotiate all of these things,
all of this ebbing and flowing, shifiting and changing.
We may still feel challenged or grateful or confused,
or a whole range of other things.
Our practice can serve as an anchor, 
a constant reminder for us to tune in to something bigger,
to step aside for a while, beyond the daily stuff,
to sit and feel beyond the initial reaction
and to gift ourselves some radical self care. 

I would love to share some time with you
at one of my upcoming online offerings. 
I am now tailoring my offerings for women specifically,
and this feels so very needed at this time. 

The 7th November workshop in Devon is FULLY BOOKED.
There will be another in person full day offering on 1st May 2027.
More info is coming soon. 

Study and practice with me online.
Please consider joining the womens gathering on Friday 13th November,
the Womens Pilgrimage and the Monthly Mooon gathering.

Discounted products - for Ayurveda products from Holistic Essentials (who I use for all my oils, herbs and more) click THIS LINK
and use the discount code at checkout VC108

Friday 13th November 
7 - 9pm
Goddess Gathering 

Join this evening of luscious feminine movement and deep relaxation. Embrace being the goddess that you are on this sacred day of the divine feminine.

This practice will be recorded. If you can’t make the it live but would like the recording you can book and it will be sent to you. 
The cost of this practice is £13.
Please click HERE for info and booking

Monthly Moon Gatherings 
Beginning 22nd December
7 - 815pm

I am delighted to share a monthly group session,
which will be accessible and supportive for everyone. 

This is an opportunity to come together with like minded people and to benefit from Yoga and related practices. 

We will meet online at 7pm for introductions and a ‘check in’. This will inform our practice needs for the session. Each practice session will be unique and will be tailored for the needs of the group at that specific time. 

Practises might include asana (movement), mantra (sound), mudra (energetic gestures), nidra (deep relaxation) and meditation. You do not need any previous experience or understanding. Everyone is welcome. 
There is the option to join 'live' or to receive a recording. 

As an additional option you are able to join a moon cycle WhatsApp group where each day I will share the relevant moon goddess or ‘Nitya’ for that day. There are 30 in total, one for each phase of the moon through the month. 

Click HERE for more info and booking. 
Women’s Pilgrimage

The next 3 month journey begins on Saturday January 9th
9am – 12 midday 

Pilgrimage has always been less about reaching a destination and more about allowing ourselves to be transformed by the journey. This is an opportunity to join an online community with a common purpose. Together we share Ayurveda and Yoga practises as well as life experiences and friendship, learning, growing and journeying together.

The Pilgrimage is a time commitment of 3 Saturday mornings over 3 months. The intention from me is to support you in deepening and diving in to your Yoga and Ayurveda practise within this beautiful supportive community. More details are below. 

All online sessions include a movement (asana) practice, pranayama (breathing) practice, bandhas (energy ‘locks’), mantra (sound) and Yoga Nidra, in addition to discussion on specific topics.

At each gathering we cover some theory, to create an understanding of the foundations for our practice.

We will be paying attention to the cycles of day and night, the shifting seasons and the moon cycles. 

There is time at each session for Q&A.

There is a WhatsApp group for staying connected and sharing experiences and information in between our gatherings.

You receive access to an online library of recorded practices and Ayurveda information.

You will receive a 50% discount on all other onoine offerings (for the duration of the pilgrimage). 

You will receive one 30 minute one to one session (during the three months) with me to discuss your practice or anything else arising.

There will be a maximum of 15 participants on the pilgrimage at any one time.

To find out more please click HERE
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Remembering the old, forgotten ways of healing,
Making Ayurveda accessible for all,
Weaving and connecting,
Creating everyday miracles.

Pilgrimages | Retreats | One to one

Author of Sattvic Soul
www.virginiacompton.com
Ayurveda & Yoga
Supporting your health as nature intended
www.virginiacompton.com
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