Celebrate Earth Day for Environmental Wellness!

Thrive While You Go Green 🌱

With Earth Day coming up tomorrow, this is a perfect time to reflect on how our well-being is connected to the health of our planet. Small, mindful changes in daily habits can benefit both you and the environment.

Ways you can practice Environmental Wellness:

• Eat sustainably by choosing local farmers markets and eating at plant-based restaurants
• Bring your reusable shopping bag and support zero-waste stores like the Eco Flamingo
• Reduce, Reuse, Recycle, the University provides recycle services to University buildings, Residence, Halls & Commons, and Residential Properties locations
• Upcycle materials for arts and crafts, like paper products by collaging or attend a local event like Community Craft Night with the Shared Roots Collective

Check out these events on Campus and in Chicago:

• Check out the Earth Day Poke Bowl Station Takeover at Baker Dining Commons on April 22nd
  

• If you live on campus, from April 15–30, UChicago residence halls will face off in the Battle of the Buildings, a campus-wide competition to cut energy and water use — winners earn bragging rights and a shiny engraved award!
  

• View the Flight of Butterflies and The Art and Science of Arachnids at the Peggy Notebaert Nature Museum

• Explore the intersection of capitalism, politics, and energy consumption on April 24th and April 25th by attending a free session at the Energy—Capital—Metabolism conference

Highlighted Events

LGBTQ+ Wellness: Eating and Body Concerns across Queer Communities

🗓️ Thursday, April 24, 2025 | 12:30–1:30 PM 

Join UChicago Student Wellness and LGBTQ Student Life for an open conversation on body image and eating concerns within queer communities. This is a space to share, learn, and connect with supportive campus resources.

✅ Register here

🌎 Earth Day of Service 

🗓️ Saturday, April 26, 2025 | 10:00–2:30 PM 

Join the University Community Service Center for a feel-good day of eco-friendly service in South Side neighborhoods! We'll start with free breakfast at 10:00 AM in the Reynolds Club (Tribune Lounge), then head out to local sites for hands-on, earth-loving projects with community partners. 🌿

✅ Sign up by Wednesday, April 23 – we’ll confirm your spot by email.
Click here to RSVP!

Study Break

🌍 This Earth Day, Find Your Tree & Your Impact!

Just like trees, we’re all part of a larger ecosystem—and each of us plays a role in protecting it. This Earth Day, take a mindful break and discover which tree you are with this quiz. 🌳🌲🌿

Video of the Week

🎥 Sustainable Living Made Simple: 50+ Easy Tips!

Want to be more eco-friendly but not sure where to start? This video breaks down 50+ easy, beginner-friendly sustainability tips—perfect for students or anyone living with other people! From reducing waste to saving energy, these small changes can make a big impact without overwhelming your routine or budget.

Wellness Resources

Group Therapy

💛 Practice Self-Love Through Connection 💛

Self-love means showing yourself kindness and understanding — and sometimes, that means reaching out for support. Group therapy at UChicago Student Wellness offers a space to practice self-care, share your experiences, and connect with others in a compassionate and nonjudgmental environment.

Restorative Yoga

✨Need a little reset?✨ 

Join Student Wellness every Monday from 3-4 PM for a calming Restorative Yoga session that’s all about easing tension and melting your worries away. 

No experience? No problem! Classes are free, beginner-friendly, and all mats and props are provided. Just wear comfy clothes for the ultimate relaxation experience. Your mind and body will thank you! 🧘💛

Let's Talk 💬

🌟 Need a space to vent? 🌟

Let’s Talk offers free, informal, and confidential drop-in counseling sessions with UChicago Student Wellness therapists — no appointment needed, and no need to share your name.

👉 Don't miss out! Download all of the events on your Calendar here.

📣SHAB Recruitment📣

UChicago Student Wellness

840 E 59th Street, Chicago, IL, 60637 | 773.834.9355

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