Kick off the new year with a new healthy habit - meatless meals! Try making veggies the main character of mealtime. Incorporating more plant-based ingredients adds vitamins and minerals to your diet and can be a budget-friendly way to add a flavorful twist to your menu. 

Join Dr. Jhaveri, a physician within the Penn State Health Pediatric Allergy and Immunology Department, for a virtual webinar on food allergies in schools. This session will allow participants to:

Pennsylvania participants can earn up to 1.0 ACT 48 hour. 

Are you or your students (ages 13-19) interested in neuroscience or medicine? Students can compete in the 16th Annual Central PA Regional PA Brain Bee. Meet professors and current medical/graduate students at Penn State College of Medicine. 1st place winner advances to the National Brain Bee. 

Where: Penn State College of Medicine, Hershey, PA

When: February 15, 2025 @ 8:30-4:30

January is Poverty Awareness Month. Individuals with access to education and healthcare are better prepared to acquire financial stability. With over 11.5% of Americans living at or below the federal poverty level, this is a time to educate, spread awareness and take action. 

Jumpstart the New Year by embracing a healthy lifestyle. Whether your resolution is to eat better, move more or simply feel your best, small consistent changes can lead to big results. Make 2024 your healthiest and happiest!

phone: (717) 531-1440 | email: PROwellness@pennstatehealth.psu.edu