HOWL YOU KNOW

Your monthly newsletter from University Human Resources

Two people dancing during a 2025 Employee Appreciation Week event.

Explore the 2026 Employee Appreciation Week Event Schedule

Our Extraordinary Pack Employee Appreciation Week will have a variety of engaging events, including ice cream socials and a fun scavenger hunt.

Go to the event website ➔

Use WolfPerks To Plan a Perfect Mother’s Day

We’ve put together a list of discounted activities and gifts that will make for perfect Mother’s Day presents.

Start making plans for Mother’s Day ➔

The workshop will focus on the real drivers of career growth — technical, human and strategic skills.

Join a Mental Health Month Challenge and Discover Other Mental Health Resources

Take part in the Mindful May Health Challenge by setting aside time to meditate, relax and unwind.

Learn more about the challenge ➔

Add De-Stress Fest Activities to Your Calendar

De-Stress Fest is an opportunity to relax, rejuvenate and return to work with a fresh perspective.

See our curated list of activities ➔

From the Oscars to Orbit: How Your Daily Work Powers NC State

David Perryman, director of Talent Acquisition and Employment, explores how our everyday contributions fuel the university’s success.

Learn why your contributions matter ➔

NC State Creates International Traveler’s Toolkit for Faculty and Staff

The toolkit is a resource for staff and faculty traveling abroad for university-related business.

See what’s in the toolkit ➔

Take a Professional Development Class

NC State’s professional development classes can help you build your knowledge and skills and reach career goals.

Well-Being Isn’t a Perk — It’s a Professional Strategy

NC State wellness advocate Kelly Vance offers her perspective on how to thrive at work.

Read a Q&A with Vance ➔

Howl About You

Howl About You is our employee spotlight series. Each month, we will introduce you to some of NC State’s outstanding employees and share five facts about them. This month, we want you to meet CeErra Davis and Cheryl Bursch.

Get to know the featured employees ➔

What Happens When Your Brain Is in Survival Mode

Counselor Pablo Campos explains the psychology of stress and how it impacts decision-making.

Learn about his three-part antidote for burnout ➔

The Best Sign Spring Has Arrived, According to Our Readers

We asked our readers to choose the best indicator that spring has arrived.

See the poll results ➔

Explore Changes to Academic Assistance Program

Employees can use the program to earn certifications that support their job and department’s needs.

See if you should pursue the program ➔

Employee Spotlight

Apr
29

Lunch-and-Learn: Mission First, People Always ➔

Apr
30

Carter-Finley Stadium Tour ➔

May
1

Yoga at the Farm ➔

May
7

LIVE at Lake Raleigh: Laura Gonzqui ➔

More News and Resources

Commencement Volunteers Needed ➔

Scam Alert: Flattering Emails to Faculty ➔

Help Shape NC State’s Parking Action Plan ➔

Workplace Violence Prevention ➔

Labor Condition Application Notices ➔

Connect With Us

Read Past Editions of Howl You Know ➔

Read All the Latest UHR News ➔

Send Us a Story Idea ➔