Normandy beach

Ceste's grandfather, Bruno Stanly, was a soldier in the Normandy invasion.

"You can manufacture weapons, and you can purchase ammunition, but you can't buy valor and you can't pull heroes off an assembly line."

Steven Ambrose, Historian, author of Band of Brothers

Stepping off a landing craft into the unknown, that is the courage and bravery that defined June 6, 1944.  Allied troops moved forward on the beaches, not with certainty, but with resolve. The recent release of the movie Pressure (2026) highlights these elements with great emotion.

What's easy to forget today is how much rested on judgment alone. The decision to launch on June 6 came down largely to the weather, and the commanders making that call had no smartphones, no computers, and no multicolored, animated radar to guide them. They studied paper maps and trusted the experience and instinct of those around them. With so much uncertainty, they gave the order, and 160,000 Allied troops stormed the beaches in the greatest amphibious assault in history—a turning point in World War II.

We honor the dedication of those who served their country with extraordinary courage on D-Day. In the face of fear, uncertainty, and overwhelming odds, they pressed forward.  Their sacrifice and devotion to duty continue to inspire our gratitude and remembrance.

Here is a sneak preview of the improved format for scheduling appointments online.

We are thrilled to welcome four exceptionally talented therapists to our team. Each brings a remarkable ability to identify areas of tension and achieve outstanding results for their clients. A fun fact: I've had the pleasure of being a massage instructor at three different programs, and half of these new hires attended two of those schools. One of them was even a former student of mine.

Stacy is a licensed massage therapist with a passion for helping clients move better, feel better, and live better. She offers a wide range of services — including Swedish massage, deep tissue, therapeutic massage, lymphatic drainage, hot stone therapy, cupping, assisted stretching, and wood therapy — tailoring every session to your individual goals, whether that's pain relief, stress reduction, or improved mobility.

Stacy's approach is grounded in creating a warm, professional space where every client feels genuinely comfortable and cared for. Her sessions are personalized, intentional, and focused on real results.

Outside the treatment room, Stacy loves hiking in nature, curling up with a good book, and exploring new restaurants — a true foodie with a love for discovering different cuisines and cultures.

She'd love to work with you. Book a session with Stacy and experience the difference firsthand.

Andrew’s work is shaped by lived experience, clinical skill, and a deep understanding of how the body holds stress.

As a young man, he faced a brain tumor and epilepsy—life-changing experiences that taught him, in a very real way, that the mind and body are closely connected. 

Through years of healing work, study, and hands-on practice, he rebuilt his health from the inside out. That journey now informs the care he offers every client.
Andrew specializes in working with neurodivergent adults who are living with pain, stress, overwhelm, or the effects of long-term tension in the body. His approach centers on fascia, the connective tissue that supports and surrounds the body, and the nervous system, which plays a key role in how safe, calm, and comfortable you feel. When fascia is restricted and the nervous system is under strain, it can show up as chronic pain, tightness, fatigue, sensory overload, and difficulty relaxing. Andrew’s sessions are designed to help ease those patterns.

Clients can expect a calm, respectful environment where their comfort and regulation come first. Sessions are tailored to the individual and may support pain relief, reduced muscle tension, better body awareness, improved relaxation, and a greater sense of safety in the body. Andrew works with care and intention, helping clients settle their nervous system while addressing physical discomfort in a way that feels grounded and supportive.

His practice is especially meaningful for people who want more than a routine massage. Andrew offers thoughtful, body-aware care for clients who may need a gentler pace, clear communication, and a therapist who understands that healing is not one-size-fits-all.

With a foundation built on both personal recovery and professional expertise, Andrew provides massage therapy that is restorative, focused, and responsive to each client’s needs. For those seeking skilled support for pain, stress, and nervous system regulation, his practice offers a safe place to begin.

Olivia is a medical massage therapist with six years of experience helping clients find lasting relief through skilled, intentional care. Her favorite technique is myofascial therapy — a gentler form of deep tissue work that uses focused pressure on key points to ease tension. It can help with postural imbalances, restricted range of motion, fibromyalgia, rheumatoid arthritis, muscle spasms, and chronic back, neck, or shoulder pain. She also offers hot stone therapy and cupping.

Olivia's passion for this work is deeply personal. While training to become a massage therapist, she experienced firsthand how powerful and healing massage can be. That experience shaped her mission: to be of genuine service and help others feel their best.

She'd love to work with you.

Book a session with Olivia and feel the difference for yourself.

Alicia is a licensed massage therapist who has been practicing since 2014, bringing over a decade of skilled, intentional care to every session. She offers a versatile range of techniques — including deep tissue, Swedish, Thai massage, myofascial release, trigger point therapy, sports massage, prenatal massage, hot stone therapy, and fire cupping — along with training in Reiki I & II. Whatever your goals, she tailors each session to help you feel more at home in your body.

Alicia sees a deep connection between movement, therapy, music, and fitness, and she draws on all of it in her work. A certified AcroYoga teacher (2022) who has practiced AcroYoga since 2018, she loves creating space for clients to ease tension, support healing, and move with confidence — whether through focused therapeutic bodywork or playful, acrobatic movement.

Her love of movement started early, from gymnastics to dance, and she's a lifelong musician who plays guitar, ukulele, and more. When she's not working, you'll often find her tending her garden and pursuing well-being with the same care she offers others.

She'd love to work with you. Book a session with Alicia and feel the difference for yourself.

Get the father in your life some much needed "body work" this year!

Giving the gift of a massage for Father's Day can be a thoughtful and beneficial gesture. There are several excellent reasons to consider getting them a gift certificate or scheduling them a massage.

Relaxation and relief from stress only begins to scratch the surface. A massage can provide an opportunity for them to unwind and escape from the pressures of daily life by reducing stress levels, promote relaxation, and release tension from the body.

Massage can help with improved posture and flexibility. If they spend a lot of time sitting or have a physically demanding job, a massage can help alleviate muscle imbalances, improve posture, and increase flexibility. This can contribute to better overall physical health and reduce the risk of injuries, especially those from overuse and repetitive motion.  Each message is personalized and can be tailored to address specific concerns they may have. Whether it’s a sports-related injury or chronic pain, our skilled massage therapists can customize the treatment to meet his individual needs.

Regular massages can support their overall wellness journey. By incorporating massage therapy into his routine, he can experience the cumulative benefits over time, including increased vitality, reduced muscle stiffness, and improved body awareness.  It encourages them to prioritize self-care. A massage session allows him to take time for himself, indulge in a rejuvenating experience, and focus on his well-being.

Remember, it's essential to consider any specific health conditions, their work schedule, or other preferences when making an appointment as a surprise for them. 

Kind Regards,

CJ Bromfield

Happy Birthday to everyone celebrating in June!

If your birthday is this month, get $10.00 off your massage.  Mention that it's your birthday month when making your appointment (or when scheduling it online) and we'll take that off your total.  

Happy Birthday!

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