Please be aware that beginning this month, the pool cleaning schedule will be changing to 8am-10am on Tuesdays and Fridays.

We'd like to remind you that our pools will be temporarily closed this Sunday, May 3rd for essential maintenance, including a complete shock treatment and cleaning. This necessary procedure ensures that our facilities remain safe and enjoyable for everyone.

The pools will be open as usual the following day, Monday, May 4th.

Revolutionize your workout with the EGYM Smart Strength Circuit, now available at the club!

Experience all of the benefits of working out with a Personal Trainer along with the autonomy and flexibility of working out on your own schedule. Using the latest technology, you’ll be guided through a series of workouts adjusted for your own fitness level and goals.

Visit us at the Service Desk to book your complimentary 30-minute EGYM orientation.

Cycle classes are back on the schedule. Sign up for one today!

Get a quick overview of what the Pilates Reformer is, how it feels and what it can do for you. This 30-minute demo will get you on the Reformer and have you go through a few of the Pilates basics. Open to those that have never done Pilates Reformer.

Choose from one of the available times below:

Each demo is limited to six participants. Reserve your spot today!

This introductory series will show you the benefits of the Pilates Reformer. Engage, strengthen and stretch your body from the core out. You will leave each session feeling strong and revitalized.

Cost for three 1-hour sessions:
Members: $90
Non-Members: $135

Sign up now and get individual attention with each group limited to six people. 

You must commit to one class each week for the entire 3-week series. There will be no make-up sessions.

A huge THANK YOU to everyone who joined us for this year's Rock Steady Boxing Open House! We loved seeing so many people come together to learn, move, and experience what this program is all about. It was a great reminder of how impactful fitness and community can be in supporting those living with Parkinson’s.

If you are interested in the Rock Steady Boxing program at Active Wellness Center Napa, please reach out to Onna Hadley at onna.hadley@activewellnesscenter.com.

For additional support in living with Parkinson's Disease, learn more about Rock Steady Boxing at Active at Napa here, or visit the main Rock Steady Boxing website here.

Join the team at The Buck Institute for Research and Aging to learn about the biology of neurodegenerative diseases like Alzheimer's and Parkinson's Disease. Check out the MyActive App to revisit all The Buck LIVE resources about longevity and aging.

Active at Napa will be open with modified hours of 8am-6pm on Monday, May 25. There will be no Group Fitness or Rock Steady Boxing classes.

Wishing everyone a safe and meaningful holiday as we remember all of those who have served and sacrificed for our freedom.

Total daily nutrition, simplified.

Looking for an easy, effective way to support your health every day? Designs for Health's Power Packs deliver high-quality, science-backed nutrients in one convenient daily packet—perfect for energy, immunity, brain health and more.

Each pack includes:
> Bioavailable B vitamins for energy + stress support
> Vitamin D3 + magnesium for bone, mood + muscle health
> Omega-3s (EPA/DHA) for brain + heart function
> NAC + antioxidants for detox + cellular protection

Ideal for busy professionals, active lifestyles and anyone looking to fill daily nutritional gaps with clinical grade supplements you can trust. 

Recovery isn’t the opposite of progress — it’s the foundation that makes progress possible. Every time you train, you create small amounts of stress on your muscles and nervous system. It’s during rest, not the workout itself, that your body repairs, adapts, and grows stronger. Without proper recovery, performance plateaus, fatigue builds, and motivation dips. Incorporating gentle movement like stretching, yoga, walking, or mobility work boosts circulation and speeds muscle repair, while massage or foam rolling helps release tension and improve flexibility. Just as importantly, prioritize sleep and nutrition, since both play a major role in tissue recovery and hormone balance. Think of rest as part of your training plan — not a reward for it. The more you honor recovery, the better your body performs, feels, and lasts.

Want to learn more?