Ready PA Monthly - July 2026

Feeling Hot, Hot, Hot!

Simple Ways to Stay Safe During Extreme Heat
Summer in Pennsylvania brings sunshine, vacations, backyard cookouts, and plenty of time outdoors. It also brings hot weather. While most of us enjoy summer, extreme heat can become dangerous if we're not careful. Did you know heat is the leading weather related cause of death in the United States?

The good news is that staying safe in the heat is easy. A few simple steps can help you and 

your family enjoy everything summer has to offer.

Drink Plenty of Water
Drink water throughout the day, even if you are not thirsty. Try to avoid drinks with alcohol, caffeine, or lots of sugar because they can make it harder to stay hydrated.

Take Breaks and Stay Cool
The hottest part of the day is usually between 10 a.m. and 3 p.m. If you are working or spending time outside, take breaks in the shade or an air conditioned building whenever you can.

Check on Family, Friends, and Neighbors
Older adults, young children, and people with health conditions are more likely to get sick from the heat. Take a few minutes to check on loved ones and neighbors, especially if they do not have air conditioning.

Look Before You Lock
Always check the back seat before locking your car. Never leave children or pets inside a parked vehicle, even for a few minutes. Temperatures inside a car can become dangerous very quickly.

Know When to Get Help
If someone becomes confused, dizzy, or passes out because of the heat, call 9 1 1 right away. While you wait for help, move them to a cool place and use cool, wet towels or ice packs wrapped in a towel to help cool them down.

A few simple steps can help you stay cool, stay healthy, and enjoy a safe summer.

Learn more about extreme heat safety at Ready PA here.

Keep the Fun. Skip the Injuries!

Travel Safely in Extreme Heat
Summer is the perfect time for road trips, vacations, and weekend adventures. Before you hit the road, take a few minutes to prepare for the heat. A little planning can help you avoid problems and keep everyone safe.

1. Make Sure the Air Conditioning Works
A working air conditioner can make a big difference on hot days. If it isn't keeping

your vehicle cool, have it checked before your trip.

2. Fill the Gas Tank
Try not to let your gas tank get too low, especially if you're traveling through unfamiliar areas. Having plenty of fuel helps you stay prepared if traffic slows down or you need to take a different route.

3. Check Fluid Levels
Before leaving, check your engine oil, coolant, windshield washer fluid, and other important fluids. Hot weather can put extra stress on your vehicle.

4. Fully Charge Your Devices
Charge your cell phone before you leave and bring a car charger or portable battery pack. A charged phone can help you get directions, receive weather alerts, or call for help if needed.

5. Pack Water and Snacks
Keep bottled water and a few healthy snacks in your vehicle. Staying hydrated is one of the best ways to protect yourself during hot weather, especially if you experience travel delays.

Before you head out, check the forecast, let someone know where you're going, and remember to look before you lock. Never leave children or pets in a parked vehicle, even for a few minutes.

A little preparation can help make your summer travels safer, cooler, and more enjoyable.

Learn more about extreme heat safety at Ready PA here.

Know Your Heat Terms 

Summer in Pennsylvania often brings hot and humid weather. Knowing what common heat terms mean can help you prepare before temps

become dangerous.

What Is a Heat Wave?
A heat wave is a period of unusually hot weather that lasts for several days. Most commonly, it is described as three or more consecutive days of 90F or higher. During a heat wave, your body has to work harder to stay cool, especially when humidity is high.

What Is the Heat Index?
The heat index is what the temperature actually feels like when humidity is added to the air temperature. When the heat index is high, it is easier to become overheated or dehydrated, especially if you are spending time outdoors.

Know the Signs of Heat Illness.
Hot weather can affect your body in different ways.
Heat Cramps are painful muscle cramps that can happen after working or exercising in the heat.

Heat Exhaustion can cause heavy sweating, weakness, dizziness, headache, nausea, or fainting. If this happens, move to a cool place, loosen tight clothing, sip water if you are able, and rest.

Heat Stroke is a life-threatening emergency. Signs include confusion, loss of consciousness, or a body temperature of 103°F or higher. Call 9 1 1 immediately and begin cooling the person while waiting for help.

What Do Heat Alerts Mean?
The National Weather Service (NWS) issues heat alerts when dangerous heat is expected.

Understanding these heat terms can help you make smart decisions and stay safe during the hottest days of summer.

Learn more about Heat Alerts at the NWS here.