We're excited to announce that, due to popular demand, we've extended our club hours to make your workouts even more convenient. We hope this change provides more flexibility to fit fitness into your busy schedule.

After careful consideration, Providence has made the difficult decision to permanently close the men's steam room. The steam generation system is obsolete and can no longer be repaired, and replacing the entire unit has been deemed cost-prohibitive. The women’s steam room continues to be fully operational and available for use.

We understand that the men’s steam room is an amenity many members have enjoyed and regret it will no longer be available. Our team remains committed to providing you with a welcoming, high-quality environment in which you can get stronger, fitter and healthier in a safe, supportive community. Thank you for your understanding.

Did you know that purchasing a Myzone heart rate monitor for just $60 could potentially pay for itself? Members who participate in the upcoming Myzone Challenges and achieve monthly Myzone Effort Point (MEP) goals may qualify for rewards, including 10% off Personal Training packages, specialty programs, and other exclusive incentives.

Train smarter, stay motivated, and get rewarded for your effort. Ask a trainer or fitness team member how you can purchase a Myzone device and start earning MEPs today!

Re:Act is a progressive, cognitive-motor training program that features dual-task "exergaming" challenges combined with strength & cardio exercises. This innovative and engaging style of training targets a wide range of cognitive and physical abilities including attention, concentration, memory, processing speed, executive function, coordination, reaction time, balance and stability, flexibility, and power. We offer Re:Act as a one-on-one training package or in our Re:Act Group circuit class.

Join us for a FREE demo to try out a few of the games and exercises, and learn how they can help protect and improve your brain and cognitive health. You'll get to have fun, try something new, and learn about this exciting program!

No advanced reservations are required for our August demos. For those unable to make it to a demo, feel free to stop by the Service Desk or ask your trainer to schedule a FREE one-on-one Re:Act consult to learn more.

Learn how exercise can help you stay healthy and strong while managing osteoporosis and osteopenia.

We'll discuss the basics of osteoporosis, how exercise fits among other management strategies, and your three main lines of defense against osteoporosis-related injury and disability.  Then we'll have a practical demonstration of the basic exercise approach, including strength and impact management exercises to build muscle and bone density as well as balance and power exercises to prevent falls.

Our Fall Prevention program is designed to improve strength, balance, independence, fall risk awareness and overall health of participants in order to prevent falls and improve quality of life. 

The next Better Bones & Balance session kicks off 9/21 and will run in-club on Mondays and Thursdays at 12pm and virtually on Tuesdays and Fridays at 12pm. Stay tuned for more info!

We are thrilled to introduce Let’s LIVE ACTIVELY, our new podcast! Each month, we sit down with leading fitness, medical, and neurological experts to bring you simple, science-backed strategies you can use to build resilience, boost healthspan, and live better, longer.

As you tune in, please leave a comment with your thoughts or topics you'd love us to cover next, and share the link with your friends, family, and network to help us spread the word!

Consistency is the key to seeing real results. We're challenging you to keep your momentum going all month long with the End of Summer Heat Challenge! Check in to the club 15 times in 30 days, and we’ll reward your hard work with a $25 Promotional Gift Card to the Live Actively shop. 

Transition seamlessly from the fitness floor to your weekend plans with our new Live Actively Summer Tees. Available in a relaxed lavender crop and a classic bright blue, these lightweight shirts offer the perfect blend of comfort and everyday style.

A high quality protein is important because it provides your body with essential building blocks, proper absorption, healthy ingredients and preserves lean mass. This is where Designs for Health and their amazing supplement products come in!

Use code AW20 for 20% off!

Learning a new language, trying a hobby, or doing puzzles keeps neurons firing and helps protect against cognitive decline. Just like muscles, your brain strengthens through use, especially when you step outside your comfort zone.