CERTIFICATED EMPLOYEE BENEFITS |
|
|
Life is short. Enjoy every moment. This great piece of advice highlights the value of being present in the moment; in other words, being mindful. Practicing mindfulness can help you clear mental clutter, reduce stress and anxiety, lose weight and more. And reaping these benefits is not hard. In fact, you can start right now!
|
|
|
Do I need a shot? What the experts say
|
|
|
Cold and flu season is already ramping up. The CDC is forecasting a moderately severe flu season. COVID-19 infections are rising or likely rising in 27 states, including Tennessee. And RSV infections are expected to increase as winter approaches. What’s the best way to protect yourself and your loved ones this year?
|
|
|
Mental health care for kids & teens
|
|
|
It’s tough being a kid — and, sometimes, a parent. Need some expert support?
MNPS has partnered with Brightline to offer virtual mental health care for your children … and you. You can get help with concerns like tantrums, sleep difficulties, stress and anxiety, ADHD, self-esteem, bullying and social media use.
Use Brightline’s one-stop digital platform to get:
|
-
Fast access to therapy, psychiatry or coaching (no long waitlists, no cost to you)
- Unlimited live chat support with a behavioral health coach
- Access to a digital app to manage appointments and track your child’s progress
- Resources including expert-backed tips, quizzes and activities
|
Brightline services are offered as an in-network benefit with no copay under the Certificated Employee Health Plan. Your covered children from 0 months to 18 years are eligible.
|
|
|
Physical therapy at the Employee Wellness Center
|
|
|
Whether you’re recovering from surgery, overcoming an injury, or struggling with a physical limitation or pain, physical therapy can get you back to the activities you love.
Our growing staff of physical therapists see patients Monday-Friday (after-school hours available!) for a variety of conditions, including:
|
-
Pain in the back, neck, foot, knee, ankle, shoulder, elbow and/or wrist
- Arthritis, tendinitis, sciatica and headaches
- Overuse and sports injuries
- Post-surgical rehabilitation
- Balance problems, vertigo and dizziness
|
Schedule a no-cost visit by calling 615-259-8755. A physician referral is required.
|
|
|
MNPS is offering free flu shots at locations across Nashville September 12 – October 21, no appointment required. The shot is available to all MNPS employees and their dependents (age 5+). Other adult vaccines may be available, including the updated 2024-25 COVID-19 vaccine.
Important note: We expect to receive the new COVID vaccine after Labor Day. If it takes longer to arrive, earlier events may not include a COVID vaccination option.
|
| |
|
Note: If you Opt out below, you will no longer receive emails from MNPS Employee Benefit Services and may miss important notifications.
|
|
|
Manage your preferences | Opt Out using TrueRemove™
Got this as a forward? Sign up to receive our future emails.
View this email online.
|
2601 Bransford Avenue | Nashville, TN 37204 US
|
|
|
This email was sent to lori@highfidelityonline.com.
To continue receiving our emails, add us to your address book.
|
| |
|
|
