Changes to your insurance plan are coming in 2027 and we want you to feel confident about what they mean for you. Below are answers to some common questions.

To verify your coverage details for the upcoming year, please contact your insurance agent directly.

When exploring coverage options with your insurance agent, ask if they offer any of the following eligible programs:

If your insurance does not cover membership, you may pay out-of-pocket directly for $55/month (ages 65+) or $60/month (under 65), which supports our facility and staff.

If you have any additional questions, please reach out to gerard.brennen@activewellnesscenter.com.

To show our gratitude for our incredible community, we are waiving guest fees for Friends & Family Week from 11/9-11/14.* Bring your loved ones in for free workouts all week long and help us expand the community that makes this club so special.

RSVP on Facebook and easily share the event with your network!

*Waived guest fees valid 11/9/26 - 11/14/26 only. Valid for local adult guests. Must be 18 years or older and must present email or be in the company of a member. All guests are required to sign a guest registration form at the Service Desk.

Happy Thanksgiving from all of us at Active at Kruse Woods! We'll be open on Thursday, 11/26, with the modified hours of 8am-2pm. Classes between 8:30am-2pm that day will run as scheduled. All classes outside of those hours are canceled.

We’re grateful to have you as part of our community and hope your day is full of good food and great company.

When a bone density scan in December 2022 showed early signs of osteopenia, Nancy decided to take charge of her health with supplements and exercise. She knew weight training was the missing piece and in October 2025, she found Active Wellness Center at Kruse Woods and got to work.

The effort paid off. After just under a year of consistent weight training, her latest bone density test showed no regression and her doctor encouraged her to keep up her routine. She’s staying the course and hopes her next scan will show real improvement.

“I recommend anyone with bone density concerns give weight training a try,” Nancy says. Her favorite way to do it: the EGYM machines, which help her train smart by keeping reps and weights in a safe and effective range. Way to go, Nancy!

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The Let's LIVE ACTIVELY podcast is back with expert-led conversations on the science of resilience and healthspan. Tune in for practical insights to help you stay strong, healthy, and active for years to come.

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Practicing gratitude daily rewires your brain to scan your environment for positives instead of threats. Over time, this consistent focus trains your mind and body to find peace and balance in the everyday, reducing the physical toll of chronic stress.