Learn more about this year's theme on healthy aging
At 70 years old, I've taken all of my knowledge and practical experience and turned it into programs that can help you heal, feel more energized, and naturally look and feel younger. My specialty is yoga for aging, senior wellness, and nutrition for vibrant aging.
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International Yoga Day will be recognized this year on June 21st. The UN chose this year to focus on Yoga for Healthy Ageing. Check out the many inclusive yoga videos on www.YogaVibes.com by searching for chair or check out our section on Physical Health.
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