With this amazing 6 part series, mamas will enjoy one FIT4MOM x Namastexas combo class each month; January - June.
Each class will feature a heart pumping 30-40 mins of FIT4MOM class (Strides 360 or Body Boost) followed by a calming, opening yoga flow to help mama slow down, breath, stretch, and center.
Join us for the first part is this beautiful series -
Saturday January 28th
9:30am at Anderson Mill West Park