CERTIFICATED EMPLOYEE BENEFITS

What's inside:

Guide to growing your family
Maternal mental health therapy
HPV vaccine — three things to know

How to manage chronic pain
What a health coach can do for you
Earn $100 for things you’re already doing

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Virtual counseling—when and where you need it

When life gets tough, having someone to offer support and guidance can be a big help.

Synchronous Health connects you with certified counselors to help you build skills to get through tough times. Learn to cope with stress, anxiety, depression, relationship problems, grief, uncertainties and more.

Synchronous Health’s online counseling is:

Convenient. Meet with your counselor from your smartphone or laptop wherever you feel most comfortable. And, with daytime, nighttime and weekend availabilities, it’s easy to find a time that fits your schedule.
Confidential. Synchronous Health is HIPAA compliant; your personal details are kept confidential.
Robust. In addition to counseling, you also receive between-session support from the Karla app.
No cost. Synchronous Health is available at no cost to those enrolled in the Certificated Employee Health Plan.

LEARN MORE or GET STARTED

Can I save my Cigna ID card to my phone?

Yes, you can. Simply log on to myCigna.com or the myCigna app. Click or tap "ID Cards" to:

View your and your family members' cards
Print a copy
Email your card to a provider
Save to your Apple Wallet

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