8 Gentle Ways to Weather Life’s Stressors

In the ever-evolving landscape of life, stress can often feel like an unwelcome companion on
your journey. Recognizing and addressing these stressors proactively can transform how you
navigate through challenges...read on for more at www.YogaVibes.com/blog

Add some of these gentle ways daily with our suggested videos; exclusively at YogaVibes.

If you only have a minute it is enough to learn Double Breath Ration for Relaxation with Sigrid Matthews.

Truthfully relax in only 12 minutes with Keisha Battles on www.YogaVibes.com

In three minutes, you can try Office Yoga to Relieve Stress at Work.

Kyra helps you reset your nervous system through tapping in this sweet 1 minute video.

Manage your preferences | Opt Out using TrueRemove™
Got this as a forward? Sign up to receive our future emails.
View this email online.

2915 W Leigh Street Suite A | Richmond, VA 23230 US

This email was sent to ipphkjtmxcz@milledmail.com.
To continue receiving our emails, add us to your address book.