Join the fun and get moving!
Introducing … Heart & Sole Walk Club |
Want to connect with others who are striving to get healthier? Lace up your walking shoes and join the MNPS walk club. It’s open to all employees.
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| Starting in May, we’ll meet monthly at a Nashville-area park for a 30-45 minute walk. All fitness levels are welcome.
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Date, time and location of upcoming group walks
- Health-focused discussions
- Meal prep challenges and virtual recipe swaps
- A place to share pictures, tips and experiences
- And more!
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Our goal: to combine movement with meaningful discussions on behavioral health, lifestyle medicine and self-care.
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| Reap the benefits of walking |
Walking as an ideal form of exercise is nothing new. Way back in 400 B.C., Greek philosopher and physician Hippocrates proclaimed walking to be man’s best medicine. Today, its benefits are even better understood. Learn more.
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2601 Bransford Avenue | Nashville, TN 37204 US
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