Whether you were recently diagnosed, have had diabetes for years, or have learned you’re at risk, this guided tour through diabetes self-care is for you. The event features three activities (attend any or all):

Nurse visit:
This meeting will ensure your medical care is up to date (diabetes diagnosis and RSVP required)*

Nutrition session:
Learn the truth about sugar, how to read food labels,  blood sugar monitoring tips, and try some tasty recipes

Mini fitness sessions:
Sample a strength training class, a yoga class, or both (beginner friendly)

* Nurse visits are reserved for those diagnosed with diabetes. Nutrition and fitness sessions are open for all.

This 30-minute session is limited to those already diagnosed with diabetes. You'll meet with an MNPS Health Care Centers nurse practitioner to ensure you’re up to date on care.

YOU MAY RECEIVE:

TAKEAWAYS:

Appointments scheduled from 3:00 to 6:30 p.m.

* Staff cannot provide medication changes or refills at the fair. The fair does not replace regular follow-up visits with your primary care provider.

Presented by: MNPS health coaches Bobbi Nickel and B.J. Reeves

Two timeslots: 4:00 and 5:15 p.m.  |  Length: 30 minutes

Both timeslots covers the same info; choose the time that works best for you

LEARN:

TAKEAWAYS:

Led by: Fitness associate Jillian Walker and yoga instructor Jessica

Two timeslots, 30 minutes each:

Beginner strength training with Jillian: 3:30 p.m. 

Beginner yoga with Jessica: 4:30 p.m. 

LEARN:

TAKEAWAYS:

Diabetes Wellness Fair
Tuesday, April 22, 2025

MNPS Employee Wellness Center

2694 Fessey Court in Berry Hill

30-minute nurse visits
3:00 - 6:30 p.m. (by appointment)

Beginner strength training | 3:30 p.m.

Nutrition session | 4:00 p.m.

Beginner yoga | 4:30 p.m.

Nutrition session | 5:15 p.m.

Your MNPS benefits can help you better manage your diabetes and feel your best. Learn more at the Diabetes Wellness Fair!

Can’t attend the fair but need a diabetes care visit? Make an appointment at the MNPS Health Care Centers online at MNPSHealth.org/schedule or by calling 615-259-8755.

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