email : Webview : Active FITList 💐 May 2024

CINCO DE MAYO WEEKEND

FREE GUEST DAY, FRIDAY 5/3
We're opening our doors to the community a little early for Cinco de Mayo, with free guest workouts this Friday, 5/3! Join us and bring a friend for free guest workouts all day.

*Valid for first-time local adult guests, 18 years or older.

INVITE FRIENDS

WE LOVE TEACHERS

TEACHER APPRECIATION WEEK
IS 5/6-5/12
All local educators can enjoy free guest admission, classes, and workouts at the club next week.* It’s our way of saying thank you for the tremendous work you do in our community. Take a break and treat yourself to a week of self-care!

*Valid for teachers, staff or faculty members who are local adult guests, 18 years or older. Must show valid school ID to redeem.

HAPPY MOTHER'S DAY

SUNDAY, 5/12
In celebration of all of the moms and mom-like figures in our lives, we're offering complimentary guest workouts on Sunday, 5/12. Bring along someone special to join us for a class and a little you-time at the club.

*Valid for first-time, local adult guests, 18 years and older.

NEW CLASSES

Rhythm Ride - Sundays at 9:15am (Starting 5/5)
It's all about riding to the beat of amazing music—cadence work for the win. This class will improve your cardiovascular fitness while burning calories. Enjoy fun music, high-energy drills and intervals. Prepare to sweat!

P.O.W. - Mondays at 11:45am (Starting 5/13)
Power of Weights. Introduce yourself to the benefits of weight/strength training and the impact that it can have on your daily life.

NEW PILATES REFORMER GROUP SESSION

Strengthen & Stretch - Mondays at 9am (Starting 5/13)
This is a total body workout that will help to develop your overall strength, while mixing in mobility/flexibility movements. This workout moves at a moderate pace.“Pilates is a complete coordination of mind, body and spirit.”

Pilates Reformer is a fee-based program. For further information, please contact Onna Hadley at onna.hadley@activewellnesscenter.com.

NEW CLASSES WITH AQUATICS INSTRUCTORS

STARTING NEXT WEEK

As communicated, the lap pool at Active Wellness Center Napa will be closed to undergo a significant transformation with brand new plaster and tiling beginning this Monday, 5/6.

During this temporary closure, we're excited to invite you to join your awesome Aquatics Instructors for some out-of-the-water fitness fun! Our team has curated a fresh lineup of classes designed to invigorate your routine, challenge your limits, and spark joy in new ways.

These classes are complimentary and held in the former FitKid space (through the main entrance and to the right). Reservations are recommended on our website or mobile app.

Sit & Be Fit
Choose to sit or stand for this all-levels class improving posture, strength, flexibility, and balance. Utilize various equipment for a full-body workout.

-Mondays at 12pm-1pm with Pamela
-Wednesdays at 9am-10am with Tanya
-Wednesdays at 12pm-1pm with Pamela

Out of the Water: Land Games
Make your workout feel like fun and games, with a fitness flair. Improve your strength, balance and posture all while enjoying a heart-rate pumping good time.

-Mondays at 5:30pm-6:30pm with Bob
-Wednesdays at 5:45pm-6:45pm with Suzy
-Saturdays at 9:15am-10:15am with Bob

SEE FULL CLASS SCHEDULE

WE'RE HIRING
WORK WHERE YOU WORKOUT

We're hiring for several open positions to join our team, offering competitive pay and benefits, and a complimentary club membership! If you or somebody you know is interested, please check out the link below to apply and learn more.

Group Fitness Instructor
Service Desk Representative
Personal Trainer
Member Services Supervisor

LEARN MORE & APPLY

ROCK STEADY BOXING
OPEN HOUSE

THANK YOU FOR A GREAT EVENT

We had such a blast this past weekend during the Rock Steady Boxing Open House! Participants came together to support and learn more about the incredible work Rock Steady Boxing does for individuals battling Parkinson's disease.

Whether it was their first time or they were seasoned veterans of the program, there was something for everyone. What made the day truly unforgettable was the sense of camaraderie and support that filled the room. Here's to many more events where we can come together, have fun, and make a difference in the lives of those fighting Parkinson's disease.

5/27 CLUB HOURS: 8am-6pm
Active at Napa will have modified hours of 8am-6pm on Monday, 5/27 in observance of Memorial Day with the following Group Exercise Schedule:

8:15am-9am Strictly Strength with Maya
9:15am-10am Power Ride with Maya
10:30am-11:30am Zumba with Wendy
10:30am-11:30am Chair Yoga with Tanya
11:45am-12:45pm Yoga Flow with Tanya

Manage your preferences | Opt out using TrueRemove®
Got this as a forward? Sign up to receive our future emails.
View this email online.

3421 Villa Lane
Napa, CA | 94558 US

This email was sent to charley.arents@activewellness.com.
To continue receiving our emails, add us to your address book.