Saturday, 9/19 | 11am - 2pm
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Join us and enjoy a day of poolside fun with family and friends.
Featuring:
âś“ Free Guest Workouts All Day
✓ Bounce House & Kids’ Activities
âś“ Light Bites & Refreshing Sips
✓ Live Music from Hannah Jern-Miller 🎵
âś“ Local Vendors & more!
We hope to see you there!
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Group Exercise Policy Update |
To help ensure that everyone has the opportunity to participate in their favorite Group Exercise classes, we’re making a few policy updates to improve class availability and reduce the occurrence of no-shows. Please be aware of the following changes that will take effect October 1:
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2-Class Online Reservation Limit: Members may reserve up to two classes per day online. Additional classes may be joined at the Service Desk if space is available.
- 3-Day Booking Window: Reservations will open 3 days in advance rather than 7.
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No-Show Policy: A no-show occurs when a member reserves a class but does not attend or cancel before class begins. The first no-show will result in an email warning. Additional no-shows will result in a $20 fee.
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If your plans change, we ask that you please cancel your reservation as soon as possible. You can cancel online, by calling the Service Desk, or by stopping by in person. This gives another member the opportunity to join the class.
We appreciate your support and understanding in helping us to keep our classes accessible to everyone.
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Active at Petaluma will have the modified hours of 7am-5pm on Monday, 9/7, in observance of Labor Day. Active Kids Club will be closed that day.
Enjoy your holiday!
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Women's Strength Training Series |
Wednesdays Starting 9/16
10am-11:30am or 6pm-7:30pm
Cost: $699 for eight 90-minute sessions
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Join our 8-week Women's Strength & Functional Training Program, where fitness meets empowerment. Designed for all fitness levels, this small group program helps you build strength, improve your technique, challenge your balance and feel unstoppable within a supportive community of strong women. Feel capable in your body, no matter your age or experience. Spots are limited so sign up today!
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It's Time to Unleash Your Team Spirit! |
The ZONE Team Challenge is a 4-week event focused on one of the most important parts of fitness: community. Surround yourself with a supportive team, build momentum together, and get the built-in accountability and motivation you need to tackle tough workouts and see real results.
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Dates: 9/21 - 10/18 (Registration Closes 9/20)
Cost:Â Free for ZONE Members | $149 for non-ZONE Members
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We’re excited to introduce ZONE Foundations, a new 45-minute small group training class designed to help you build lasting strength, function, and confidence through expert coaching and personalized heart rate training. All fitness levels are welcome.
Build confidence, improve technique, and master foundational movement patterns. Each class is followed by a complimentary 15-minute Core, Balance + Mobility session. Try it out at one of the times below:
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- Monday at 11am with Coach Mallory
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Wednesday at 11am with Coach Sue
- Friday at 11am with Coach Oscar
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For Chuck, staying active has always been an important part of his overall health, happiness, and well-being. A longtime member of the club, Chuck became a regular ZONE participant when the program was introduced and now attends ZONE classes three to four times a week.
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Want the Best Medical Care? |
Become Your Own Geriatrician (And Ask Your Doctor to Become One Too!) |
Tuesday, October 13 at 5:15pm |
Save the date for our next Active Wellness Series lecture event! Whether you are taking care of yourself or aging parents, this is useful information for everyone. Stay tuned for more details.
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From warm-up to cool-down, the NEW Live Actively Signature Duffle holds everything you need to work out. Check it out in the Live Actively shop!
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Congratulations to Terri, our September Employee of the Month!
Terri has been part of the Active team for approximately one year and brings 20 years of group fitness experience to our community. She began teaching dance in 2006 and added Zumba in 2013. Over the past decade, she has expanded her expertise to include mobility, high-intensity interval training, and functional strength.
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We're pleased to highlight our September Member of the Month, Anne!
"I’ve been a member of Active for 8 years. I joined the club when I moved to Petaluma after I retired from the city and County of San Francisco. I wanted to move to a warmer climate and live in a place with a real sense of community. I found that in Petaluma, and more specifically at Active Wellness Center.
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20% Off Your Fuel for Fitness
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Creatine isn't just helpful post workout, it's helpful for brain health. Backed by science, creatine is a powerful ally for your brain, supporting focus, clarity, and cognitive performance in both everyday life and high stress situations.
Use code AW20 for 20% off!
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Both intermittent fasting and time-restricted eating give your digestive system a chance to rest and improve insulin sensitivity, helping your body manage energy more efficiently. Time-restricted eating, where you eat all your meals within a 10–12 hour window, is often the more sustainable and balanced approach for most people.Â
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Active Wellness Center Petaluma |
1201 Redwood Way, Petaluma, CA 94954 |
 
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1201 Redwood Way | Petaluma, CA 94954 US
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