Always Best Care Senior Services Newsletter
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The warm weather and bright sunshine are just a few reasons to get active this summer. Sunlight naturally stimulates the body to produce more vitamin D, an essential part of good health. It’s important to listen to your body and know your limits, yet even exercising for a few minutes is better than doing nothing at all. For those living with arthritis, physical activity is an important part of managing your pain and symptoms. If you or your loved one would like more information on how senior care can assist with those suffering from arthritis, please visit www.alwaysbestcare.com.
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ALWAYS BEST CARE RESOURCES |
Senior Care News & Insights |
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On Your Feet: Common Foot Problems ... |
Did you know that each of your feet has 26 bones and 33 joints? The number of muscles, tendons, and ligaments is more than double that. Your feet are complex structures that are exposed to a lot of wear over your lifetime. Think about how much time you spend walking, running, and simply moving across different terrains and shifting positions...
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| Arthritis-Friendly Exercises for Seniors |
Arthritis causes stiff, achy joints which can make moving around painful. It can affect everything from your fingers to your toes. Rest and reducing your activity levels can seem like a logical solution, but actually being more active can play an integral role in managing symptoms. Physical activity is good for arthritis, as long as you don’t overdo ...
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Welcome to Always Best Care Senior Services Mesa/Scottsdale |
Since 1996, Always Best Care has helped families with in-home care and assisted living referral services. With Always Best Care, every client receives extraordinary care in an inspiring environment with caring people. Our Care Coordinators have worked with thousands of seniors across the country and we're here to serve you!
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| Always Best Care is honored to be a community partner in Mesa Memory Café, which is a free class for the family care partner and the person living with memory impairment.
Join us for a fun, safe, social, and supportive morning. Grab some coffee and a pastry, and then join an engagement activity or a care partner support group. Our team of community partners and dementia experts are here to join you in your dementia journey.
When: Tuesdays from 1:00pm-2:30pm and Wednesdays from 9:30am-11:00am
Location: The Dementia Hub, 6915 E. Main St, Mesa AZ 85207
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The Balance Tracking System is a computerized balance assessment tool that provides an objective, accurate and reliable measure of an individual’s postural sway. Postural sway is a known indicator of balance ability and is commonly used in fall risk assessment. After an individual is tested there are five results available for interpretation.
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| JOIN A TEAM OF PROFESSIONALS |
Caregivers are provided with an opportunity to make a powerful impact on peoples’ lives and to make a difference every single day
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Always Best Care - Mesa/Scottsdale |
Always Best Care - Mesa
7165 E. University Dr. Suite 144
Mesa, AZ 85207
(480)-984-8000
Always Best Care - Scottsdale
9375 E Shea Blvd, Suite 100
Scottsdale, AZ 85260
(480)-984-8000
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7165 E University Dr. Suite 144 | Mesa, AZ 85207 US
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