Plus, mindfulness, transitions, preschool, toddlers, breathing, activities
Plus, mindfulness, transitions, preschool, toddlers, breathing, activities
Logo for and link to Multnomah County Library Every Child initiative

May 2024
Child sniffing large flowers, link to breathing activities
Make transitions easier with breathing activities
These five simple breathing activities can help kids move from one activity to another more easily. All are fun year round, and Smell the Flower and Bumblebee Breath are especially great for spring!
5 to try now!
Toddler and adult hug in front of a mountain landscape, link to mindful breathing
Take time to focus
Mindfulness can help children of all ages. Try some creative activities and books to help you and your little ones when your days are overwhelming.
7 calming activities
En español
Outdoor calming activities
Relax and enjoy nature
Fun breathing exercises
In English, Spanish, book and video

Contact us!


Natasha
Forrester Campbell, MLIS
Early Childhood Services Librarian
971-278-4506
natashaf@multcolib.org

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