Spring is a time for new beginnings. If you're a 9Round newbie who just joined or a long-time member who's returning after a brief hiatus, we encourage you to embrace a new chapter of your fitness journey with us. No matter where you come from or where you start, we know you'll end up farther than ever before. So, let's get kickin' on your summer goals with the exciting events happening at your local studio this month!
Have you mastered your fighter stance at 9Round? 🧐 A proper fighter stance isn't something we teach you just to make you look cool—it's actually a way to stabilize your body for more power and strength with each punch and kick. Learn how to get into the perfect fighter stance for your KILLER workouts in less than two minutes with this short YouTube video with Kevin "Hurricane" Hudson and Kickin' Kenz!
It's time to start practicing your kicks, 9Rounder, because we're taking this month's Rev Your Reps challenge to Round 4 on April 6, 2023, with total round kicks! Your goal is to knock out at least 100 round kicks before the bell—but, of course, you can always aim for more! 😜
A classic 9Round tradition has returned to help you burn it out. 🔥 Spring Break You Burpees are back at Round 2 on April 12, 2023, at a local studio near you. If you're ready to take on this challenge, then gear up and get ready to tackle these amped up burpees like a champion. 💪
HOW MUCH WATER DO YOU REALLY NEED?
Spending more time in the sun 😎 makes staying hydrated even more important, especially before and after your KILLER workouts. But how do you know if you’re getting enough ounces? It’s time to find out over on the blog. Head there now to learn more and start crushing your hydration goals this week! 💦
Summer is around the corner—are you ready? Get after your transformation goals with Trifecta’s science-backed meals. They’re specifically designed to help you fuel your body in combination with your KILLER workouts. Get 40% off your first order with code: 9ROUND40 when you order through the link below.
Tell us how 9Round helps you grow stronger, physically and mentally, by tagging us in your posts and using #My9RoundStory! You can also submit your stories via the form linked below for a chance to be featured across our platforms.
Copyright 2023 9Round, All rights reserved.
Manage your preferences | Opt Out using TrueRemove™
Got this as a forward? Sign up to receive our future emails.
View this email online.
847 NE Main St | Simpsonville, SC 29681 US
This email was sent to firstname.lastname@example.org.
To continue receiving our emails, add us to your address book.