The Be Broncho Fit! Employee Wellness Coaching Program is seeking volunteers to participate in its free wellness coaching program for the spring 2026 semester. The free, eight-week program will include fitness pre- and post-assessments, an individualized workout plan, weekly personal fitness training sessions and one-on-one nutritional consulting.
Employees are matched with a student majoring in exercise-fitness management who serves as a resource and coach. Employees may also elect to be matched with a student from the nutrition, dietetics and food management program to receive a dietary consultation.
Participating in Be Broncho Fit! provides a great opportunity for faculty and staff to track their activity for MotUS.
A 15-minute, virtual informational meeting for new participants will be at noon, Friday, Jan. 16. Attendance at the meeting is not required to participate.
Interested participants should email Larissa Boyd, Ph.D., to sign up and/or receive the virtual meeting link.