You're Invited!

9/21 Open House + Guest Day

Come enjoy a day of wellness and self-care with free Guest Workouts all day (8am-4pm), Community Classes, Healthy Refreshments & more!

9:15am
Community Boot Camp: Work at your own pace as you work through a series of both strength training and cardio full-body movements that’ll have you sweating and your muscles burning. Feel strong, powerful and accomplished leaving our Boot Camp class.

10:30am
Community Dance Party: Work on your cardiovascular health while moving your body to the beat. You will learn heart pumping dance steps and routines set to Latin and International music. Dance your way into a great workout!

10:30am
Community Yoga: Enjoy the many benefits of Yoga – increased strength, flexibility, and balance. This class will be an easy-to-follow Yoga flow that all levels can enjoy. You will leave feeling calm and energized.

FREE TO THE COMMUNITY
Non-Members are welcome so bring a friend!

Pickleball 101
Small Group Training

Tuesdays & Thursdays, 9/17-9/26
10:30am-11:30am

Are you ready to discover the fun and excitement of pickleball? We're thrilled to invite you to our Pickleball 101 Small Group Training class, designed especially for beginners. Whether you're new to the sport or looking to brush up on the basics, this class is the perfect opportunity to learn and improve in a supportive and friendly environment.

Get familiar with pickleball, learn the rules, techniques, and most importantly, have fun! Limited to eight participants. Must commit to all four sessions of this series, there will be no make-ups.

Member Pricing: $80
Non-Member Pricing: $120

Play Actively

6-Week Series for Kids
Tuesdays & Thursdays, 9/17-10/24

Play Actively is a combination of age-appropriate exercise routines mixed in with a generous amount of play. Your child will run, jump, move and groove to start a foundation for fitness and begin to build healthy habits as they grow. There will be 12 classes total. Must commit to the entire series, there will be no make-ups.

Kindergarten-2nd Grade: Tuesdays & Thursdays, 3:15pm-4pm
3rd-5th Grade: Tuesdays & Thursdays, 4:15pm-5:15pm

Member Pricing: $180
Non-Member Pricing: $220

Cycle Pop-Up Classes

Tuesdays at 5:30pm

Join your awesome Active Wellness Center Napa Cycle Instructors every Tuesday at 5:30pm, for the entire month of September. Get a heart-pumping, leg-hammering workout in! Sign up at the Service Desk or on the Active App.

New Trainer Spotlight

Michael DeMartino

Get to know the newest trainer to join our team at Active at Napa, Michael! Michael strives to show others that fitness isn’t a chore, but a lifestyle. He aims to create a fun, enjoyable, yet effective workout environment, and takes pride in watching people grow and succeed. Working with Michael, you will find that fitness carries over into all aspects of life, helping you to think, feel, and function better than ever. Be sure to say hello if you see him around the club!

TRAIN WITH MICHAEL

Rock Steady Boxing Corner
Rock Steady Boxing on HBO

This month, we’re recommending this great clip discussing all things Rock Steady Boxing featuring Founder, Scott Newman, as well as Head Coach, Kristy Rose Follmar.

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3421 Villa Lane
Napa, CA | 94558 US

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