Active at NorthBay will have the modified hours of 7am-1pm this Saturday, 7/4, in observance of Independence Day, with the following Group Exercise Schedule:

Wishing you a wonderful holiday weekend!

Join us for any or all of our Kids Camps at Active at NorthBay Health.

Kids, ages 5-12, will enjoy games, crafts, snacks, physical activity, and free play on each day of camp. Camp runs from 9am-2pm, Monday-Friday with the option to add on discounted Swim Lessons for an extended day from 2pm-3pm.

☀️ Summer Camp Lineup:

🧱 LEGO Camp | July 6 – July 10

🎨 Art Camp | July 20 – July 24

🦁 Animal Adventure Camp | August 3 – August 7

Spots are limited and camps fill quickly—register early to secure your child’s spot.

Click the button below to register for Kids Camps and learn more about the Kids Club.

Dive into fitness and fun with our Aquatics Programs — perfect for all ages and skill levels! From learn-to-swim lessons and aquatic fitness, to stroke refinement and water confidence building, our swim offerings blend expert coaching with a supportive, family-friendly atmosphere. Sessions are structured to help swimmers progress safely while having a great time in the water.

🌞 Bringing the kids to Summer Camps at Active! Extend to a full day by adding on discounted swim lessons. Click HERE to register for camp with swim lesson add-on. 

We’re putting a new spin on Fridays! Starting July 10th, bring a local friend to the club for FREE guest access. Plus, if they love the community as much as you do, you can add them to your membership for $0 in Enrollment fees this month. (see below)

For a limited time, you can add unlimited friends or family to your membership with $0 Enrollment.* Visit the Service Desk to get started.

*Offer valid 7/1/26 through 7/31/26. $0 Enrollment fee applies exclusively to add-on memberships. Primary account holder is subject to standard enrollment fees and monthly dues. All individuals must be 18 years of age or older and provide a valid local ID to join. Other terms and conditions may apply.

Our short-term 1, 2, and 3-month Student Memberships give students full access to our fitness floor, studio classes, and premium amenities at a special reduced rate with no no long-term commitment. Stop by the Service Desk for more information.

This month we're shining a spotlight on Adrienne, our Member Experience Coordinator and the steady hand behind so much of what keeps our club running. From admin work and contracts to delivering exceptional support to our members and team, Adrienne does it all. She also leads our Rock Steady Boxing program, supporting members living with Parkinson's.

What sets her apart is her willingness to take on any task; if she doesn't know how to do something, she takes the time to learn it and master it. Above all, Adrienne genuinely cares about the quality of her work and the experience our members have every day. We're so grateful to have her on the team!

Do you have a passion for fitness, wellness, and helping others thrive? We’re growing our amazing team and currently hiring for multiple positions. If you love creating an encouraging, energetic, and community-focused environment, we’d love to meet you! 

The Live Actively Five-Panel Trucker Cap features a breathable mesh back and a classic snapback fit, effortlessly bridging the gap between your fitness routine and your daily life outside our doors.

Aging & Health

How is the biology of aging related to various common diseases? Learn from scientists at The Buck Institute for Research and Aging to discover how to use knowledge to age well.

On the Blog

Non-exercise activity thermogenesis, or NEAT, is the energy your body burns through all the little movements you do outside of formal workouts: walking, cleaning, gardening, taking the stairs, even fidgeting. These micro-movements might seem insignificant, but they add up to a major impact on your metabolism, heart health, and longevity.