email : Webview : FIT4MOM March Newsletter!

MARCH 2017

chapelhill.fit4mom.com

Spring is in the air! Let's get outside, sweat & smile! ~Amy

BODY BACK OPEN HOUSES!!

Join us for a Body Back Open House! Bring a yoga mat or towel and come ready to sweat! We’ll do a 45-min HIIT workout, then enjoy tasty recipes from the brand new 2017 Body Back recipe book! This is a great opportunity to try a class, see the nutrition guide and recipe books, learn about our upcoming 8-week session, ask questions, meet the instructors, chat with moms who have been through the program, and make some new friends!

Woods Charter School: Saturday, March 11th at 7:30am

Southern Village: Tuesday, March 21st at 7:00pm

Fleet Feet Sports: Saturday, March 25th at 10:00am

SELECT YOUR OPEN HOUSE

FIT4MOM Chapel Hill turns TWO on March 18th!!

It was two years ago that we held our Grand Opening and offered our 1st Stroller Strides class! Join us for a fun morning to sweat, smile, & toast to 2 years! (Babies not required ;) )

Yes, I'm Coming!

Need a snack/meal prep life hack? Check out Bites! New options for March!

MARK YOUR CALENDARS FOR MOM'S NIGHT OUT!

Imomsohard Show on Friday 3/10 at Duke Energy Performing Arts Center (tickets limited!)

Swap Party on Friday 4/7 at The Parlour Chapel

MORE INFO & RSVP

PRENATAL CLASSES!

March 12th - April 20th at Fleet Feet Sports!

LEARN MORE

Candlelight Yoga at The Parlour Chapel!

Grab a girlfriend or come solo!

Rejuvenate and restore in a kid-free evening.

SPRING SERIES: Wednesdays 3/29-5/17, 8:00-9:15pm, $100

Drop-ins are permitted for $16/class

FIT4MOM of the Month: Meet KC Morris

Hometown: Born in the Netherlands, but moved to the US when I was 5, so I grew up in Wilmington, Delaware.

Kids: Jackosn (8), Carson (6), Bryson (15 weeks)

Hobbies: Hmmm, well other than playing with my crazy kids I would say running, yoga, swimming, of course FIT4MOM, girls nights, vegan food, traveling, wine, reading, fostering dogs. Jason told me I should really say online shopping and collecting baby carriers! Ha!

Why I love FIT4MOM Chapel Hill: I love FIT4MOM for so many reasons. The workouts are challenging and give me the energy to keep up with the chaos of juggling work and 3 kids. I love that I can go to Body Back or Run Club for some much needed "me time" to clear my head and keep me sane. Having Fit4Baby while I was pregnant with Bryson was so much fun to stay strong and meet other moms going through the same things. Now that the baby is here, I can bring him to Stroller Strides to play with his friends while I get in a great workout and spend time with him. The best thing though is definitely Amy and all the other amazing mamas. I love this group of women. The give me confidence and push me further than I think I can go. They give me strength, both physically and mentally. Amy has created this wonderful village, and I never knew how much I needed it.